Vuka Online Radio Podcasts
Here's where you catch up with some of the Inspirational content from Vuka Online Radio
Episodes
280725-Lipstick Chronicles with Dr Mvusy Songelwa and Kulani Likotsi
We catch up with Dr. Mvusy Songelwa as she reflects on Season 3 of Lipstick Chronicles—a show that’s been amplifying the voices of African women leaders from villages to boardrooms.
210725-Lipstick Chronicles Dr Mvusy Songelwa and Lihlohonolo Lebethe
We catch up with Dr. Mvusy Songelwa as she reflects on Season 3 of Lipstick Chronicles—a show that’s been amplifying the voices of African women leaders from villages to boardrooms.
140725-Lipstick Chrinicles With Dr Mvusy Songelwa-Thembeka Snethemba Jiyane
We catch up with Dr. Mvusy Songelwa as she reflects on Season 3 of Lipstick Chronicles—a show that’s been amplifying the voices of African women leaders from villages to boardrooms.
180626-Africa Leaders in sustainability DJ Hotlane and Yanga
Yanga Malotana is a energy policy and climate change analyst.Currently a PhD Candidate at the University of Pretoria, Yanga is supported by the prestigious Andrew Mellon Foundation Scholarship and is an Allan Gray Orbis Foundation FellowYanga is the Project Manager and Communications Lead for Emerging Scholars Initiative (ESI) and Early Career Professionals (ECP) External Stakeholders Coordinator
180626-Vuka Life Style Show 1 Motherhood Unscripted with Ziphozomusa Nxumalo and Nothando Ntombela
This week on Motherhood Unscripted: Young, Brave & Mothering In honour of Youth Month, we sit down with Nothando, a young mother of two who became a parent while still in high school.In this deeply honest conversation, she reflects on what it means to grow up while raising children, learning to hold both girlhood and motherhood at the same time. She also opens up about the realities that often
110626-Vuka Life Style Show 1 Motherhood Unscripted With Ziphozomusa Nxumalo and Nicole Daniel
A lot of us become parents determined to do better than the generation before us. But in our efforts to protect our children from pain, disappointment, boredom, and failure, could we be unintentionally standing in the way of the very experiences that build resilience?Join us on Motherhood Unscripted as we are joined by Social Worker Nicole Daniel, founder of You Matter Therapeutic Support, for a t
110626-Vuka Lunch Hour 2 Africas Leaders Sustainability Dj Hot Lane and Kokwon
Kokwon Noel is dedicated to transforming agriculture for a climate-resilient future. An agroecologist by training and community leader by passion, she works at the intersection of science, sustainability, and social impact from guiding rural farmers in regenerative practices and advising the horticultural and logistics industries on innovations that support sustainability, to researching how clima
040626-Vuka Life Style Show 1 Motherhood unscripted With Silindile Mthethwa
So many mothers are raising children on the autism spectrum, but too often their stories remain unheard-buried under stigma and misunderstanding. This week on Motherhood Unscripted, we enter the world of Ms Slindile Mthethwa, where love, resilience, and advocacy meet the everyday realities of raising a child on the spectrum.Join us on the 4 June 026 at 9am CAT on www.vukaonlineradio.co.za as we ha
040626-Africas Leaders Sustainability Dj Hotlane and Nathaan Botha
Natania Botha is a celebrated environmental activist and mosaic sculpture artist, her work blends creativity and advocacy, using art as a tool to spark conversations around environmental sustainability, circular economy practices, and climate action.Join DJ Hotlane on Thursday, 4 June at 1pm CAT, with special guest Natania Botha.Stream in on www.vukaonlineradio.co.za for this exciting and informat
280526-Vuka Lunch Hour 2 Africas Leaders Sustainability Dj Hot Lane and Nela
Nela Duke Ekpenyong is an investor, award-winning conservationist, philanthropic advisor, and entrepreneur with over a decade of experience driving large-scale growth and development initiatives across Africa. Join DJ Hotlane on Thursday, 28 May at 1pm CAT, with special guest Nela Duke EkpenyongStream in on www.vukaonlineradio.co.za for this exciting and informative conversation.
280526-Healthcare hour with Colleen Qvist and Tumi Mudumela
Tumi Mudumela shares with us how she is implementing her findings from her MBA research, Early screening for Chronic Kidney DIsease and interventions pre-dialysis can change the disease trajectory for a patient.Join us on the 28 May 2026 at 12pm CAT on www.vukaonlineradio.co.za as we have a chat with our host Colleen and special guest Tumi Mudumela.Be sure to join us! #Vuka #Healthcare #Medical
280526-Vuka Life Style Show 1 Motherhood Unscripted_ Balancing Ambition and Motherhood (Natasha Lombard)
This week on Motherhood Unscripted, we sit down with Natasha Lombard for an honest conversation about balancing work, ambition and motherhood. Natasha shares her lived experience of planning to have a child during Covid, while juggling her career. Join us on the 28 May 2026 at 9am CAT on www.vukaonlineradio.co.za as we have a chat with our host Ziphozomusa Nxumalo and special guest Natasha Lombard
210526-Vuka Life Show 1 Motherhood Unscripted Emotional Realities of being a mother with Nomsa Thubana
This week on Motherhood Unscripted, we sit down with Nomsa Thubana for an honest conversation about the emotional realities of being a mother from afar while working as a domestic worker.We explore the sacrifices of raising other people’s children to provide for your own, the guilt of missing important moments, and the resilience it takes to keep showing up through it all.A heartfelt conversation
210526-Lunch Hour 1 Heathcare Hour with Colleen Qvist and Dr Caren Hauptfleisch
This week, Dr Caren Hauptfleisch is our guest on Healthcare Hour with Colleen Qvist. We find out about Phytotherapy which is modern herbal medicine, also known as medical herbalism or clinical herbalism.Join us on the 21 May 2026 at 12pm CAT on www.vukaonlineradio.co.za as we have a chat with our host Colleen and special guest Dr Caren Hauptfleisch.Be sure to join us! #Vuka #Healthcare #Medical
210526-Lunch Hour 2 Africa Leaders Sustainability DJ Hotlane and Mercedes
Mercedes Asamani is founder of GreenLead and the African Climate Leaders Fellowship. With 9+ years’ experience, she works at the intersection of climate impacts, energy governance, youth inclusion, and social vulnerability across the U.S. and Sub-Saharan Africa. Her expertise spans policy development, sustainability research, and program management.Join DJ Hotlane on Thursday, 21 May at 1pm CAT, w
140526-Vuka Lunch Hour 2 Africas Leaders Sustainability DJ Hotlane and Lithemba Fuzile
Lithemba Fuzile is Miss Teen Finalist South Africa, a model and dancer from South Africa. She advocates for youth empowerment, especially for the boy child, using her platform to inspire confidence, individuality, and hope. Her name means “hope,” reflecting her mission to uplift and motivate young people.Join DJ Hotlane on Thursday, 14 May at 1pm CAT, with special guest Lithemba Fuzile.Stream in o
140526-Vuka Life Style Show 1 Motherhood Unscripted with Ziphozomusa and Busisekile Khumalo
This week on Motherhood Unscripted, we sit down with Busisekile Khumalo for an honest conversation on motherhood, healing, and breaking generational patterns.We explore the importance of unlearning harmful cycles, healing from past wounds, and intentionally raising emotionally healthy children while still learning ourselves.A conversation filled with vulnerability, reflection and growth 🤍Join us o
140526-HealthCare Hour With Colleen Qvist and Bronwyn Callaghan
Join us for an insightful conversation with Bronwyn Callaghan as we explore the healing world of therapeutic reflexology. Discover how this gentle, holistic practice works through pressure points in the feet, hands, and ears to support relaxation, reduce stress, and promote overall wellbeing. Bronwyn shares her expertise, the benefits of reflexology, and how this therapy can complement modern heal
070526-Vuka Life Style Show 1 Motherhood Unscripted with Ziphozomusa Mothers Day Special
A Mother’s Day special where we ask moms to pause and reflect on who they are beyond motherhood, how motherhood has reshaped them, and what they do to refill their cup and care for themselves.Join us on the 7 May 2026 at 9am CAT on www.vukaonlineradio.co.za as we have a chat with our host Ziphozomusa Nxumalo.Be sure to join us! #Vuka #Motherhood #Inspiration
070526-Healthcare hour with Collen Qvist- Dr Adele Pelteret
This week on Healthcare Hour with Colleen Qvist, we explore the powerful world of naturopathy with Dr Adele Pelteret, a registered Naturopath.In a time where many are seeking more holistic, preventative approaches to health, naturopathy offers a path that works with the body. From nutrition and lifestyle to natural therapies, we unpack how this integrative approach supports healing, balance, and l
070526-Vuka Lunch Hour 2 Africa`s Leaders in Sustainability with DJ Hotlane and Ferdinand
Ferdinand Omondi is Communications Manager at Greenpeace Africa. A former BBC journalist with 16+ years’ experience, he’s covered climate, conflict, and human rights across the continent. His work connects global climate justice debates to African community realities, driven by his Kenyan roots and Catholic faith.Join DJ Hotlane on Thursday, 7 May at 1pm CAT, with special guest Ferdinand Omondi.St
300426-Vuka Life Style Show 1 Motherhood Unscripted with Ziphozomusa and Prof Mariam Seedat Khan
Motherhood is beautiful, but it can also be heavy.Join us as we unpack guilt, burnout, identity, and the silent pressures mothers carry. A powerful conversation on healing, wellness, and redefining motherhood.Join us on the 30 April 2026 at 9am CAT on www.vukaonlineradio.co.za as we have a chat with our host Ziphozomusa Nxumalo and special guest Prof Mariam Seedat Khan.Be sure to join us! #Vuka #M
300426-Lunch Hour 2 Africa Leaders Sustainability DJ Hotlane and Ejiro Gray
Ejiro Gray is Executive Director of Governance & Sustainability at Sahara Group, a Harvard-trained lawyer and ESG leader known for advancing corporate sustainability and inclusive energy transitions across Africa.Join DJ Hotlane on Thursday, 30 April at 1pm CAT, with special guest EEjiro Gray.Stream in on www.vukaonlineradio.co.za for this exciting and informative conversation.
300426 - Healthcare Hour with Colleen Qvist- Dr Bianca de Canha
This week on Healthcare Hour with Colleen Qvist, Dr Bianca de Canha shares her passion for homeopathy. What is homeopathy? What training is involved? How is homeopathy now used in agriculture and community work involvement and so much more fascinating information.Stream in!#Vuka #Healthcare #Medical
230426-Motherhood Unscripted with Zipho (Pilot Show)
This pilot reflects on my personal journey through motherhood the parts that shaped, stretched, and transformed me.It introduces Motherhood Unscripted as a space for honest, unfiltered conversations about the realities of being a mother.Expect vulnerability, real stories, and a glimpse into what this journey truly looks like.Join us on the 23 April 2026 at 9am CAT on www.vukaonlineradio.co.za as w
230426-Vuka Lunch Hour 2 Africa`s Leaders in Sustainability (DJ Hotlane and Miss Africa) 13.00 CAT
The long and highly anticipated season is officially over.The first episode of Africa's Leaders in Sustainability season 3 will begin airing on the 23rd April 2026.We will be speaking to Kundai Benhura from Zimbabwe who won the 2025 Miss Africa held in Lagos.Kundai champions climate action by amplifying African voices and inspiring youth through environmental awareness.Join DJ Hotlane this Thu
230426-Healthcare Hour with Colleen Qvist - Nabeelah Peerbhai
Nabeelah Peerbhai shares her lived experience with SIckle Cell Disease and how her pain has led to her purpose in Genetic Counselling. Join us to learn more about sickle cell and genetic counselling.Join us on the 23 April 2026 at 12pm CAT on www.vukaonlineradio.co.za as we have a chat with our host Colleen and special guest Nabeelah Peerbhai.Be sure to join us! #Vuka #Healthcare #Medical
160426-Healthcare Hour with Colleen Qvist and Veronica Part 2
Veronica supports women through perimenopause, helping them understand the physical, emotional and psychological shifts that can happen through this time. In part 2 of this episode, Survival tips and supporting your body in perimenopausal transition.Join us on the 16 April 2026 at 12pm CAT on www.vukaonlineradio.co.za as we have a chat with our host Colleen and special guest Veronica.Be sure to jo
090426-Health Care Hour with Colleen Qvist And Veronica
Veronica supports women through perimenopause, helping them understand the physical, emotional and psychological shifts that can happen through this time. In this episode, Veronica is unpacking hormones, understanding the mechanism of perimenopause and common questions.Join us on the 9 April 2026 at 12pm CAT on www.vukaonlineradio.co.za as we have a chat with our host Colleen and special guest Ver
020426-Health Care Hour With Colleen Qvist and Stacy Allan
Stacy Allan, Chairperson of Massage Therapy Association of South Africa is my guest on this week’s Healthcare Hour with Colleen Qvist. We explore the benefits of massage therapy for health and wellbeing. We’ll discuss how therapeutic massage can help with stress, muscle tension, and recovery, and why it’s important to consult professionally trained therapists who belong to a recognised professiona
250326-Health Care Hour With Colleen Qvist and Zuleikha Ismail
In this episode with Zuleikha Ismail, we unpack the science and therapeutic value of aromatherapy, the importance of using professionally trained practitioners, and why proper guidance matters when working with powerful plant extracts. We will also discuss the role of professional bodies such as the Aromatherapy Association of South Africa, which supports qualified practitioners and promotes ethic
190326-Healthcare Hour with Colleen Qvist Celebrating 4years on Vuka
Join me in celebrating 4 years of Healthcare Hour with Colleen Qvist on Vuka.Colleen reflects on how it felt saying yes to becoming a content jockey, how the show and Vuka have changed over the years and we get to hear more about who Colleen is.Join us on the 19 March 2026 at 12pm CAT on www.vukaonlineradio.co.za as we have a chat with our host Colleen.Be sure to join us! #Vuka #Healthcare #Medica
120326_Healthcare hour - Dr Bridget Bromfield and Dr Danelle Lubbe
What is a Chiropractor and why is this important to you.Chiropractors engage medical schemes, healthcare stakeholders, and universities to strengthen the profession and raise awareness about how chiropractic can help people live healthier, pain-free lives.Stay inspired with us and stream in on: vukaonlineradio.co.za | vukacentral.co.zaJoin our WhatsApp channel: https://bit.ly/VukaChannel
050326-Health Care Hour With Colleen Qvist and Sandra de Wet DuToit a burnout specialist
Sandra de Wet duToit is a burnout specialist who designs burnout prevention and recovery frameworks for individuals and organisations. She works with those who are done with pretending that burnout is just about being tired. We talk about the 12 stages of burnout and how to recognise those stages and more importantly, what can you do about it?Join us on the 5 March 2026 at 12pm CAT on www.vukaonli
260226-Health Care Hour with Colleen Qvist and Dr Lethabo Machaba-Simelani Pediatrician
Dr Lethabo Machaba-Simelani, a paediatrician talks to Colleen Qvist about vaccines for children.Join us on the 26 February 2026 at 12pm CAT on www.vukaonlineradio.co.za as we have a chat with our host Colleen and a special guest Dr Lethabo Machaba-Simelani.Be sure to join us! #Vuka #Healthcare #Medical
190226-Health Care Hour With Colleen Qvist and Jacqui Jorge
“Gentle work. Deep release. Craniosacral therapy helps the body remember how to heal.”This week on the Healthcare Hour, Jacqui Jorge speaks to Colleen about craniosacral therapy.Like What is this therapy? Who is it for? What symptoms does it treat? How many sessions must one have?Be sure to listen in.Stream the Healthcare Hour live with Colleen Qvist every Thursday: vukaonlineradio.co.za | vukacen
120226-Health Care Hour with Colleen Qvist and Nathan Raaths
Shamanism and Psychedelic TherapyNathan Paul Raaths is our guest this week talking about psychedelic therapy. What is involved, the benefits and dangers, how to choose a facilitator of a psychedelic journey and so much more.Be sure to listen in.Stream the Healthcare Hour live with Colleen Qvist every Thursday: vukaonlineradio.co.za | vukacentral.co.zaJoin our WhatsApp channel: https://bit.ly/VukaC
300126-Mzantsi Jazz Explorations Dr Mongezi with Ola Onabule
A British Nigerian Singer Song Writer and Jazz Influencer as They talk about his music, his journey, and the stories behind his songs. It’s about soul, spirit, and the power of music to bring people together. 🎧 Listen live: www.vukaonlineradio.co.za📲 Join the vibe on WhatsApp → https://bit.ly/VukaChannel
020226-Vuka Sunset Show Mogale Mothale with Herman Mashaba
"One thing I can say about the EFF is they are constructive when one co-governs with them" Says Mr Herman Mashaba in this conversation with Mogale Mothale on Vuka Online radio - Click on the link to listen
080825- Mzantsi Jazz Explorations with Dr Mo - Melanie Scholtz
In this Episode Dr Mo turns up the volume on the sensational Melanie A. Scholtz— A Multi-award-winning musician and composer who has also recently been nominated for the Mzantsi Jazz Awards nominee, one of South Africa’s brightest jazz stars!She joins us to talk about her nomination at the 9th Mzantsi Jazz Awards, her latest musical projects, and the soulful journey that led her to become a global
5226 - Healthcare Hour with Colleen Qvist - Renathe van der Merwe
What is a stroke? Do you know the signs? What does FAST mean?In this episode Renathe van der Merwe joins us to discuss this generally misunderstood topic.... #Vuka #Healthcare #Medical
290126-Health Care Hour with Colleen Qvist and Anonymous Mom
A mother with no medical degree fought for her daughter’s diagnosis & healing. Proof that ordinary voices can spark extraordinary change!Join us on the 29 January 2026 at 12pm CAT on www.vukaonlineradio.co.za as we have a chat with our host Colleen and a special guest Anonymous.Be sure to join us! #Vuka #Healthcare #Medical
080925-Mzantsi Jazz Exploration with Melanie Scholtz
Mzantsi Jazz ExploratioNs📻 Stay inspired with Vuka Online Radio:South African-born, multi-award-winning jazz singer, composer, and visual artist known internationally for her unique blend of jazz, opera, R&B, and spoken word.In this show, we have engaging conversations with your favorite jazz musicians, exploring their musical journeys and uncovering their latest projects.www.vukaonlineradio.c
150126-Health Care Hour with Colleen Qvist- Prof Nicco Krezdorn
"You have value too"A reminder for his healthcare colleaguesProf Nicco Krezdorn is surgeon, professor, scientist, speaker, musician and father of three.Nicco shares with us that for a long time he believed that high performance meant sacrifice. That success had to come at the cost of sleep, self or soul. He shares with us that he was wrong.He now speaks and teaches about what he wishes he had know
220126 - Health Care Hour with Colleen Qvist- Dr Nene Mboweni
Dr Nene Mboweni is a medical doctor who is passionate about the intersection of clinical medicine and research.She shares with us her journey of managing what it has been like to study to become a doctor and to get a PhD at the same time.Nene also shares her research in heart failure, with and without atrial fibrillation and the importance of research in Africa.
111225- Health care Hour with Colleen Qvist- Josh Davimes
* New Podcast Drop!*What do desert antelopes and ER doctors have in common? More than you think. 🦌➡️🏥Colleen chats with Dr. Josh Davimes about how sleep and resilience shape the lives of frontline emergency workers.🎧 Tune in now — this episode will change how you see those who care for us.
41225-Health care Hour with Colleen Qvist - Elizabeth Markevitch
This week on the Health Care Hour, Colleen speaks to Elizabeth Markevitch Feel Art Movement in Berlin about her art career specialising in impressionist and Modern masterpieces for collectors, auction houses and galleries.Her question to herself has always been why beauty should be locked behind velvet ropes and in hushed rooms?Stream in
281125 - Vuka Sports Hour
Your updates, Fixtures and the now popukar #DidYouKnow with Mohau Nkuna.
271125- Healthcare Hour with Colleen Qvist - Richard Rasesemola
At the recent Health Excellence Awards. Richard Rasesemola was recognised for being an Emerging Leader. Colleen Qvist sets out to find out more about Richard as a dedicated nursing educator, researcher, and critical care specialist with a strong commitment to advancing healthcare education through technology in South Africa.Stream in to find out more about Richard's teaching philosophy, simula
151125 - Mzantsi Jazz Explorations on Vuka - Thapelo Khumisi
Thapelo Khumisi is finally launching his debut album - He joined Dr Mo on Jazz On Vuka to give us a taste of what we're in for- and somewhere in there they get very philosophical - but the music is NIIICE!Stream In!
131125- Healthcare Hour with Colleen Qvist - SADAG
Are you dreading the festive season? Is it anything but happy for you?Krystle Kemp from SADAG shares that they have more than 30 toll-free helplines and 180 support groups in South Africa offering a whole host of topics.SADAG turns 30 and we celebrate all the lives they have positively impacted.
61125-Healthcare Hour with Colleen Qvist -Events and Leadership Concerns
This week on Healthcare Hour with Colleen Qvist, we share the details of some of the upcoming events. We are well on our way into silly season and "But, what can I wear?" is topical.Colleen also shares some of her concerns about leadership that she is experiencing.She's interested to hearing from you as an employer or employee - what are your niggles?
231025 - Healthcare hour - Ingrid Grunberg-Pollak
Ingrid Grunberg-Pollak works tirelessly to educate the public about what social work is and to change the misconceptions about this much needed profession. In this week's episode, we unpack some of the common misconceptions about social work and social workers.
301025- Healthcare hour - HIV Research Profs Glenda & Penny
In this episode of Healthcare Hour with Colleen Qvist, we speak with Prof. Glenda Gray and Prof. Penny Moore about the latest in HIV research — from ARVs, PrEP, and HIV injections to progress toward a vaccine. We also explore the impact that reduced international funding is having on the fight against HIV.
021025-Healthcare Hour with Colleen Qvist - Pieter van Niekerk -O'Shea
Pieter van Niekerk as a Guide-Dog owner and PR for South African Guide-Dogs Association (SAGA) shares his lived experience with us of being visually impaired, changing from a long white cane to a guide-dog back in university days and we get to meet O'Shea - his eighth guide-dog.
Healthcare hour with Colleen Qvist - Winnie Mamabolo-LADGAC
October in South Africa is Mental Health Awareness month - and for Mental health Awareness Day Colleen Spoke to Ms Winnie mamabolo at LADGAC, a rehabilitation centre based in Limpopo but serves customers across the country.In the conversation they chat about what people usually get wrong about rehabilitation- amongst other insights!
161025-Health Care Hour with Colleen Qvist - Prof Millen
In this episode, Colleen is joined by Professor Aletta Millen to talk about the exciting work being done at Wits BioHub — a space where innovation, collaboration, and cutting-edge research come together to transform the future of healthcare in South Africa and beyond. They explore how BioHub is creating opportunities for scientists, entrepreneurs, and healthcare professionals to work together in t
21025 - Healthcare Hour with Colleen Qvist-OShea-Podcast
Pieter van Niekerk as a Guide-Dog owner and PR for South African Guide-Dogs Association (SAGA) shares his lived experience with us of being visually impaired, changing from a long white cane to a guide-dog back in university days and we get to meet O'Shea - his eighth guide-dog.Listen in!
71025 - Lipstick chronicles with Dr Mvusy-Podcast-Reflections
🎙️ It’s a wrap! We catch up with Dr. Mvusy Songelwa as she reflects on Season 3 of Lipstick Chronicles—a show that’s been amplifying the voices of African women leaders from villages to boardrooms. 💄✨ What’s next?
61025 - The Circle with Mogale Mothale joined by OWG-podcast
As we continue to celebrate World Teachers Day Dumisani Tshabalala, Head of Academics at the Oprah Winfrey Leadership Academy for Girls (OWLAG), reflects on the evolving role of teachers as knowledge-givers, anchors of hope, resilience, and belonging in young people’s lives. In this episode Mogale, joined by Dumisani will unpack how can we restore faith in the teaching profession in South Africa.
Health care hour with Colleen Qvist - Reflections and Updates
It is so important that we take the time to pause and reflect on our journey to our goals. Colleen Qvist pauses to look back on the shows this year on Healthcare Hour. She also looks at how Vuka has changed over the years and is excited that her show is no longer only radio but now includes a visual element on YouTube and Spotify. You can catch all the shows on Vuka Central.There are 11 shows left
Vuka Leadership Masterclass-Reflections: What does it take to be a winner?
In this episode Dr Mo reviews the Season of Winners - as we wrap up the season in partnership with Tshwane Economic Development Agency and the Tshwane Women in Business Award Winners!We explore what emerges from these conversations as a pattern to become a winning leader!
Vuka Leadership Masterclass-Moipone-Podcast
As we conclude the TSHWANE WOMEN IN BUSINESS AWARDS (TWIBA) 2024 Special Edition and gear up for the TWIBA 2025 Ceremony on 30 September, don’t miss Kedibone Segole’s inspiring journey from graduate to award-winning beauty entrepreneur, showcasing resilience and innovation.This engaging discussion also emphasizes the Leadership Masterclass series and the importance of honoring women leaders beyond
18925 Vuka Health Care Hour with Colleen Qvist - Reframing Suicide
Michel'le Donnelly of SA Federation for Mental Health talks to Colleen Qvist about changing the narrative around suicide. The World Suicide Prevention Day is on 10 September every year. We are encouraged to talk about our experiences and to be the hope that someone may need on any day. Globally, suicide accounts for more than one in every 100 deaths and for each death, there are 20 suicide att
16925-Lipstick Chronicles with Dr Mvusy - Gantshe Molaba
Dr Mvusy speaks to One woman. Many identities. Endless inspiration.🐾👗💼 Meet Gantshe Molaba - veterinary technologist, fashion designer, and entrepreneur - as she dives into her extraordinary journey of embracing multi-hyphenate leadership. From lab coats to couture, she’s rewriting the rules on what it means to lead with authenticity.💬 Let’s talk identity! Why settle for one label when you’re born
9925-Lipstick Chronicles with Dr Mvusy - Dibuseng
Catch Dibuseng Chabana on Lipstick Chronicles — a show that celebrates African leadership and shines a light on unsung heroines Dibuseng is a:🎓 PhD candidate🛡 Disaster Management professional🌱 Youth empowerment advocate🌍 Co-founder of the South African Youth Centre for Disaster Risk Reduction (SAYCDRR).Hosted by Dr. Mvusy Songelwa, this episode dives into Dibuseng’s powerful journey — from buildi
11925 Vuka Health Care Hour with Colleen Qvist-Upward Bullying
This week on Healthcare Hour with Colleen Qvist, my guest is Maureen Kyne—Global Authority on Upward Bullying and Tranquil Leadership Pioneer. With over 30 years in industrial relations and crisis leadership, Maureen helps leaders tackle toxic workplace dynamics, especially the hidden threat of upward bullying.We’ll explore how covert resistance affects psychological safety and team performance, a
Mzantsi Jazz Explorations with Dr Jonathan Butler
Turn up the volume—because this is one for the jazz history books! An exclusive, soul-stirring conversation with none other than Jonathan Butler —South Africa’s iconic composer, musician, teacher, and global ambassador of our musical heritage. This isn’t just an interview—it’s a celebration of excellence and the vibrant soul of Mzantsi jazz.
290825-Mzantsi Jazz Explorations with Themba Mkhize
Catch the exclusive interview with Bra Themba Mkhize on Mzantsi Jazz Exploration as he reflects on his incredible journey ahead of receiving the Lifetime Achievement Award at the 9th Mzantsi Jazz Awards on 30 August. Hosted by Mongezi C Makhalima (PhD), this episode dives deep into the soul of South African jazz—its roots, its rhythm, and the man who helped shape it. Expect laughter, wisdom, and a
8925-Vuka Leadership Masterclass-Eunice -Podcast
Countdown to TWIBA 2025 As we gear up for the big ceremony on 30 September, we reconnect with Eunice Motlhoding, TWIBA 2024 Category Runner-Up — a farmer, mentor, and powerhouse single mom growing 100% organic herbs, eggs, and snails 🐌🌿🥚But behind the soil and success lies a story of grit, vision, and quiet revolution.💬 In this exclusive chat, Eunice reveals: • The bold number of schools she dream
3925 Vuka Health Care Hour with Colleen Qvist-Sensory Intelligence
This week on Healthcare Hour with Colleen Qvist, we’re joined by Dr Annemarie Lombaard – a thought leader and subject expert in sensory neuroscience. Ever wondered why you lose focus, feel drained, or struggle with productivity despite being present at work? Dr Lombaard will unpack the hidden role your sensory thresholds play in energy, concentration, absenteeism, and even presenteeism. Discover h
1925-Lipstick Chronicles with Dr Mvusy - Faith
What does it take to redefine your brand when the world has already written your story? What silence did Faith Sithole have to break to become the woman she is today?Join Dr. Mvusy Songelwa on Lipstick Chronicles as she sits down with Faith for a raw, unscripted conversation that peels back the layers of leadership, resilience, and the power of women supporting women.✨ From surviving isolation to
1925-Vuka Leadership Masterclass-Mmapula-Podcast
Join Dr. Mo as he chats with Mapula Ramothwale, winner of the 2024 Tshwane Women in Business Awards 🏆 (Manufacturing Sector), about her inspiring entrepreneurial journey and the rise of her innovative personal hygiene brand for kids.From a mom’s concern to a market-changing solution—Mapula shares how her son’s early body odor sparked the creation of safe, child-friendly deodorants designed specifi
192025-The Circle with Mogale Mothale - DFFE-Podcast
One Million Trees Campaign is a high-impact, single-day tree-planting initiative scheduled for Heritage Day, 24 September 2025. It aims to mobilise communities, government entities, businesses, and civil society across South Africa to plant one million trees in one day. To tell us more on this initiative, Mogale is joined by Deputy Minister of Forestry, Fisheries and Environment Bernice Swarts.
28825- Healthcare Hour With Colleen Qvist - Podcast
You've got to be strong.You have to fight.You can't give up.- isn't always good advice.and yet I can guarantee that we have all given and received this advice.Join me as we look at life changing events from different perspectives and how best we can support loved ones
26825 -Lipstick Chronicles with Dr. Mvusy Songelwa Joined by Thato Gabaitse - Podcast
On today’s episode of Lipstick Chronicles, Dr. Mvusy Songelwa sits down with the phenomenal Thato Gabaitse—climate justice advocate, gender equality champion, and community builder. From her farming roots to the influence of her trailblazing aunt, Thato’s story is a journey of resilience, leadership, and purpose. Today, she shares her wisdom and lessons for all aspiring leaders.
25825 - Leadership Masterclass with Dr Mo Joined by Refilwe Sebothoma TWIBA Edition - Podcast
TWIBA Spotlight Series | Vuka Online RadioShe’s not just lighting stoves—she’s igniting futures. Join us as we catch up with Refilwe Sebothoma, powerhouse entrepreneur and past TWIBA winner, tackling energy poverty by bringing clean, safe, and affordable LPG to communities that need it most. Tune in NOW www.vukaonlineradio.co.za Part of our countdown to the next Tshwane Women in Business Awards
Healthcare hour with Colleen Qvist - Coaching and Mentoring Podcast
Colleen Qvist takes a deep dive into coaching and mentoring. What are they? Are they for you? How would you find a Coach or Mentor? What should you look out for? How much do you pay? How many sessions must you have? And so many more answers.Do you have questions about coaching or mentoring that you would like answers to? You are welcome to share your question.
19825 - Lipstick Chronicles with Dr Mvusy Joined by McCayla - Podcast
What happens when a crown meets a cause? Tune in right now to Lipstick Chronicles for a powerful conversation with McCayla Warriker — impact strategist, child protection advocate, and reigning Ms Africa - Africa Pageants 2024/2025 .Dr. Mvusy Songelwa is live, diving deep into McCayla’s journey, her legacy, and the voices we need to hear more of.
18825- The Circle on Vuka with Mogale Mothale joined by Nandi Mgijima - PODCAST
The Circle on Vuka show, is the first and best source for news, current events and politics in South Africa.Join Mogale Mothale on the Topic: Empowered women, empowering the nation.Women’s Month is more than a calendar event; it is a moment of deep reflection, celebration, and recommitment. It reminds us of the resilience and courage of women who stood at the forefront of struggles for justice, eq
