The Best of 702 Weekend Breakfast
Listeners get the latest on what is happening in the world and in their neighbourhoods. The show covers current events, lifestyle topics, and community news, providing a mix of information and entertainment for weekend mornings.
Episodes
Music Corner: Roots of Sound at Spier
Jane Dutton speaks to Allison Foat, Publicist for The Roots of Sound who shares on the artists featured at the concert and on what people can expect for the event. Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, he
Wellness: The pressures being faced by matriculants in this modern day
Jane Dutton speaks to Dr Khosi Jiyane, Resident Clinical Psychologist discussing some of the pressures that matriculants face as they prepare for their exams, matric dances and life after matric. Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range
In the profile: Harry Sideropoulos, Veteran broadcaster and chef
Jane Dutton speaks to Harry Sideropoulos, veteran broadcaster on his broadcasting life and they also touch on some of the plays and performances he has made happen incorporating food as part of his passions. Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics
South Africa TV series to be on the lookout for
Jane Dutton speaks to Mbuyiselo Vilakazi, Entertainment journalist and film critic who gives some insights on South African shows and films that people should be watching. Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family,
Sustainability: Give your old furniture a new life
Jane Dutton speaks to Ongeziwe Sibhidla, Interior Designer who shares some tips on how to give new life to some of one's old furniture and appliances. Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fit
Personal Finance: Financial planning as part of women’s well-being
Jane Dutton speaks to Paul Roelofse, Certified Financial Planner who shares on how financial planning and security is part of a woman's wellbeing. They share tips on how to exercise some financial planning and the benefits it holds for people who practice it. Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all
Nature's Diary; Women and their role in conservation work
Jane Dutton and Tim Neary, Resident nature conservationist speaks to Yolan Friedmann, CEO of the Endangered Wildlife Trust who reflects on her career in conservation work. They also touch on the role that women have increasingly played in conservation efforts across the world. Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up co
Wellbeing: Why we eat differently when the seasons change
Jane Dutton speaks to Nathalie Mat, Registered Dietitian who shares on why we eat differently when the seasons change. They touch on some of the seasonal foods we have in South Africa, and their nutritional value. Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics
Literature Corner: “Hear Me Out: The Audacity to lead as an. African woman” by Lovelyn Bassey
Jane Dutton speaks to Lovelyn Bassey, Author, Entrepreneur and Leadership Coach on her new book titled "Hear Me Out: The Audacity to lead as an African woman" . They reflect on some of the lessons they have learned and how to find your voice as a woman. Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all
The Future of Afrikaans Music
Jane Dutton speaks to Karen Zoid, South African Rock Singer on her journey into music over the years. They also touch on how music has changed over the years, and artists must evolve along with the times. Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs cove
Happening in 702 Land: Main Street Sundays
Jane Dutton speaks to Mbali Zulu, Project Manager for Visitor and Creative Economy at Jozi My Jozi on the events and activities that will be taking place on Main Street Sundays. They also touch on the efforts they have been making in revitalizing the Johannesburg CBD. Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion,
Parenting Feature: Unpacking the pressure to be the perfect parent
Jane Dutton speaks to Ayanda Tetyana, Parenting Coach discussing the pressures to be the perfect parent. They touch on some of the influences contributing to that, and how to navigate that pressure. Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs cove
Small Business: The GEC Africa conference
Jane Dutton speaks to Carmen Rudd, Project Lead at GEC Africa who shares on what the conference will be bringing, and how entrepreneurs can be able to leverage the many opportunities that it comes with. Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers
Food Feature: Exploring Ethos, the restaurant
Jane Dutton speaks to Giorgio Tsatsakis, Creative director and interior designer of Ethos on the history and the making of Ethos in Rosebank. They also touch on the type of food they serve, the interior design and how it all contributes to how people feel inside the restaurant. Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wak
Motoring: Smarter cars, smarter criminals, how to protect your vehicle
Jane Dutton speaks to Warren Tucker, Resident Motoring Enthusiast who shares the latest techniques that car hijackers are now using to steal cars. They touch on how to protect one's self from some of these techniques. Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. Th
Health Feature: Women’s quest to stay youthful, and tips to achieve it in an healthy way
Jane Dutton speaks to Dr Fundile Nyati, Resident GP on healthy ways in which people can use to remain youthful. They also touch on how weight comes up in conversations around staying young and youthful. Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics
Fitness: Pilates, what’s the hype about ?
Jane Dutton speaks to Shaakira Nanabhay, Founder of Ikigai Reformer Pilates exploring what pilates is about and why young professionals are flocking towards it. Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and
Music Corner: The voice behind Burning Bush
Gugs Mhlungu speaks to singer-songwriter and guitarist Tsholofelo about her journey into music, from writing poetry as a child to singing in choirs and growing up in a home filled with music. They explore how these early influences shaped her distinctive sound, as well as the inspiration behind her album Burning Bush and the stories and emotions it seeks to convey. Gugs Mhlungu gets you
Wellness: Are we chasing happiness the wrong way?
Gugs Mhlungu speaks with resident clinical psychologist Dr Khosi Jiyane, about the pursuit of happiness, exploring why we often get caught up in chasing it instead of finding joy in the present. They unpack the different sources of happiness, from family and work to purpose and personal achievements and what it means to cultivate lasting wellbeing. Gugs Mhlungu gets you ready for the weekend each
In the Profile: Langa Mavuso
Gugs Mhlungu speaks to , award-winning Singer-songwriter, Langa Mavuso about his decade-long music journey, the artists who have shaped his sound, and his deeply personal album The Other Side, inspired by the loss of his partner. He reflects on how therapy helped him navigate grief, the healing power of music, and what fans can expect from the deluxe edition of the album and his SAMA nominati
Sustainable Living: Routine or variety: What's best for your dog?
Gugs Mhlungu speaks with Dr Melvyn Greenberg, SAVA (South African Veterinary Association) President-elect and director, about whether dogs really benefit from a strict daily routine. They explore why excessive predictability can contribute to issues like separation anxiety, why flexibility may be healthier for most family pets, and why highly structured routines are better suited to working dogs s
Personal Finance: Declaring Trust Involvement and Income on the South African ITR12
Gugs Mhlungu speaks with Paul Roelofse, resident Certified Financial Planner, about what it means to be a beneficiary of a trust for tax purposes, unpacking when trust income must be declared to SARS and the key rules taxpayers need to understand. Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know fo
The Nature Diary: The book that brings Etosha National Park to life
Gugs Mhlungu chats with Resident CSI and conservationist Tim Neary and Willie Olivier, seasoned traveller in Southern Africa and Author, about his latest book, A Visitor's Guide to Etosha National Park. They explore how the book reveals the rich wildlife and ecological significance of Namibia's iconic Etosha National Park, while balancing practical travel advice with compelling sto
Healthy living: The hidden effects of skipping your meals
Gugs Mhlungu is joined by Gayle Landau, a certified intuitive-eating counsellor and registered dietitian, exploring the effects of skipping melas on your body and mental health, the difference between intermittent fasting and unintentionally missing meals due to a busy schedule, and discuss why healthy eating isn't just about when you eat, but also what you eat. Gugs Mhlungu gets you ready fo
Literature Corner: What does it mean to be held? Inside Lulama Mali's Memoir
Gugs Mhlungu speaks to Lulama Mali, writer, cultural worker, and music industry professional, about her memoir, HELD, a deeply personal story spanning three generations that explores family, identity, loss, belonging, and the lasting impact of apartheid. Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you nee
Future Of: The evolving face of HIV: From treatment to longevity
Gugs Mhlungu speaks with Yvette Raphael, co-founder and co-director of Advocacy for Prevention of HIV and AIDS (APHA), about the future of HIV in South Africa. They discuss the latest trends in HIV prevalence, why people with HIV are living longer, the role of antiretroviral therapy (ARVs), and what these developments mean for prevention, treatment, and long-term care. Gugs Mhlungu gets you ready
Happening in 702 Land: From grief to gratitude – Kutlwano Monyai's powerful debut
Gugs Mhlungu chats with Kutlwano Monyai, artist, scholar and independent curator based in Johannesburg, about their solo exhibition, Dakalo – The Ultimate Gift. They explore the exhibition's themes of gratitude, desire and resilience, the creative journey behind the work, and what visitors can expect from the experience. Gugs Mhlungu is your weekend companion for thoughtful conversations on
Happening in 702 Land: Designing for wellbeing – inside Decorex Africa 2026
Gugs Mhlungu speaks with Garreth Van Niekerk, journalist, curator and executive creative director of Decorex Africa, about this year's Decorex Africa. They unpack the theme, Soft Life, and highlight what visitors can expect, including more than 600 exhibitors, designer spaces, DIY renovation workshops, live cooking studios, and new work from this year's Designers of the Year. Gugs Mhlungu is
Parenting: The hidden value of a simple playdate for kids and parents
Gugs Mhlungu speaks with Nikki Bush, resident human potential and parenting expert, about the value of playdates for children and parents. They explore how playdates help children build friendships, develop communication and social skills, strengthen emotional resilience, and grow in confidence, while also creating opportunities for parents to connect and support one another. Gugs Mhlungu ge
Small Business: Wells of Value Foundation: The road to Financial Freedom
Gugs Mhlungu speaks to Gildah Tshukutswane, CEO of the Wells of Value Foundation and financial freedom facilitator and coach, about the foundation's work to empower communities through financial education, coaching, and economic inclusion. They discuss practical tools and initiatives that help people prevent, manage, and overcome debt while building long-term financial wellbeing. Gugs
Food Feature: Chef Mmabatho Molefe at The Residency by Nook
Gugs Mhlungu speaks with Dr Anna Trapido, a food anthropologist, about Chef Molefe's fine dining celebration of traditional South African cuisine at The Nook restaurant. They explore how KZN-inspired home-cooked dishes such as liver, oxtail, dumplings, sour porridge, and an amabhele dessert are being reimagined into a contemporary Nguni dining experience. Gugs Mhlungu is your weekend companion for
Motoring feature: Volkswagen's big reset: Can simplicity save the brand?
Gugs Mhlungu chats to Kumbi Mtshakazi, Resident motoring enthusiast, about Volkswagen's strategy to streamline its model range to remain competitive. They discuss what this means for consumers, how the rise of Chinese car brands is reshaping the market, and whether a simplified lineup can help VW maintain its competitive edge. Gugs Mhlungu gets you ready for the weekend each Saturday and Sund
Health Feature: The lifelong benefits of breastfeeding for mother and baby
Gugs Mhlungu speaks to Dr Fundile Nyati, Resident GP and CEO of Proactive Health Solution, about the benefits of breastfeeding in recognition of World Breastfeeding Day. They discuss its health benefits for babies and mothers, the cost savings compared with formula feeding, and the challenges that can prevent mothers from breastfeeding, as well as the support available to help them. Gugs
Fitness: The surprising benefits of walking in reverse
Gugs Mhlungu speaks to Juanita Khumalo, fitness and wellness coach & founder of TROVE Wellness, about the benefits of walking backwards, including improved muscle strength, posture, balance, brain health, and focus, as well as safety tips for trying it. Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need
702 Jozi my Jozi walk the talk- Hector Dibakoane, CEO of the Makers Valley Partnership
Jonathan spoke to Hector Dibakoane, CEO of the Makers Valley Partnership, along the 5km route of the 2026 702 Walk the Talk, about community-led urban renewal and the transformation of Makers Valley.See omnystudio.com/listener for privacy information.
702 Jozi my Jozi walk the talk- Vuyiswa Ramokgopa, Gauteng MEC for Economic Development, Agriculture and Rural Development
Jonathan spoke to Vuyiswa Ramokgopa, Gauteng MEC for Economic Development, Agriculture and Rural Development, about her participation in the 2026 702 Walk the Talk.See omnystudio.com/listener for privacy information.
702 Jozi my Jozi Walk the talk- Department of Forestry, Fisheries and the Environment
Relebogile Mabotja speaks with Mamogala Musekene, Deputy Director-General: Chemicals and Waste Management from the Department of Forestry, Fisheries and the Environment, about participating in the 702 Jozi My Jozi Walk the Talk, the impact of littering and waste management challenges in South Africa, and how these issues contribute to climate changeSee omnystudio.com/listener f
702 Jozi my Jozi Walk the talk- Proudly South Africa
Relebogile Mabotja speaks with Jeannine van Straaten , Strategy, Stakeholder Relations & Legal executive at Proudly South African on the partnership with 702 Jozi my Jozi Walk The Talk and how they measure the success of proudly South African and how to become a member.See omnystudio.com/listener for privacy information.
702 Jozi my Jozi walk the talk- Net Nine Nine
Relebogile Mabotja speaks with Albert Oosthuysen, CEO of Net Nine Nine, about the company’s involvement in the 702 Jozi My Jozi Walk the Talk, what inspired its partnership with the event, and what they are looking forward to on the day.See omnystudio.com/listener for privacy information.
702 Jozi my Jozi walk the talk- Putco
Relebogile Mabotja speaks with Silvana Pisapia, PUTCO Financial Director, about the company’s involvement in the 702 Jozi My Jozi Walk the Talk, the state of Johannesburg, PUTCO’s operations and services, and the new experiences passengers can look forward to when using their buses.See omnystudio.com/listener for privacy information.
702 Jozi my Jozi walk the talk- Polar Ice cream
Relebogile Mabotja speaks with Mikhaeel Mohamed, General Manager at the Gauteng plant, about their partnership with the 702 Jozi My Jozi Walk the Talk, the origins of the business, and the wide variety of products they offer.See omnystudio.com/listener for privacy information.
702 Jozi my Jozi walk the talk- Anglo American
Relebogile Mabotja speaks with Nevashnee Naicker, Senior Vice President of Corporate Affairs at Anglo American, discusses what gives the company confidence in South Africa, the state of Johannesburg, efforts to revitalise the city, and Anglo American’s partnership with the 702 Jozi My Jozi Walk the Talk.See omnystudio.com/listener for privacy information.
702 Jozi my Jozi walk the talk- PRASA
Relebogile Mabotja speaks with Hishaam Emeran, CEO of the Passenger Rail Agency of South Africa (PRASA), about PRASA’s partnership with the 702 Jozi My Jozi Walk the Talk, the importance of restoring public confidence in South Africa’s rail network, and what participants can expect from this year’s event. See omnystudio.com/listener for privacy information.
702 Jozi my Jozi walk the talk- Helen Zille
Relebogile Mabotja speaks with DA Johannesburg mayoral candidate Helen Zille about taking part in the 702 Jozi My Jozi Walk the Talk, her observations of the city, what residents can do to help revitalise Johannesburg, and her vision for the city should she become mayor.See omnystudio.com/listener for privacy information.
702 Jozi my jozi walk the talk- Ombud council
Gugu Mhlungu speaks with Leanne Jackson, CEO of the Ombud Council, about the organisation’s partnership with the 702 Jozi My Jozi Walk the Talk, the importance of knowing your rights as a financial consumer, why it was meaningful for the Ombud Council to be part of the event, and what participants can look forward to from their activation. Gugs Mhlungu gets you ready for the weekend ea
702 Jozi my Jozi walk the talk- BrandSA
Gugu Mhlungu speaks with Neville Matjie, Brand South Africa CEO, about being part of the 702 Jozi My Jozi Walk the Talk, what makes South Africa unique and celebrated around the world, and what he is anticipating from this year’s event. Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need
702 Jozi My Jozi Walk the Talk- kaelo
Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land. Gugu Mhlungu speaks with John Jutzen- CEO of Kaelo Lifestyle
702 Jozi My Jozi Walk the Talk- Gautrain
Gugu Mhlungu speaks with Tshepo Kgobe, Gautrain CEO, about how Gautrain is supporting participants travelling to the 702 Jozi My Jozi Walk the Talk at Ellis Park Stadium, his views on the state of the city, and what they are looking forward to from this year’s event. Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up compani
702 Jozi My Jozi Walk the Talk- Anglo American South Africa
Gugu Mhlungu speaks with Rochelle De Paiva, Vice President of Corporate Communication at Anglo American South Africa, about the company’s partnership with the 702 Jozi My Jozi Walk the Talk, its role in supporting the revitalisation of Johannesburg, and what excites them about being part of this year’s event. Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday mo
702 Jozi my jozi walk the talk- aQuelle
Gugu Mhlungu speaks with Nkosinathi Manzana, Head of Group Real Estate Services at Standard Bank, about the bank’s partnership with the 702 Jozi My Jozi Walk the Talk, its initiatives to help revitalise the city, and what they are looking forward to and hoping to achieve through the event. Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your
702 Jozi my jozi walk the talk- Standard bank
Gugu Mhlungu speaks with Nkosinathi Manzana, Head of Group Real Estate Services at Standard Bank, about the bank’s partnership with the 702 Jozi My Jozi Walk the Talk, its initiatives to help revitalise the city, and what they are looking forward to and hoping to achieve through the event. Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your
702 Jozi My Jozi Walk the Talk
Gugu Mhlungu speaks with Innocent Mabusela, CEO of Jozi My Jozi, about the partnership with Walk the Talk, what participants can look forward to, and the highlights and challenges of experiencing Johannesburg from the city’s attractions to the issues it continues to navigate. Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-u
Fitness: All you need know about 702 Jozi My Jozi Walk the Talk Race logistics
Gugs speaks to Walk the Talk Event Director Danny Blumberg about this year's event, covering everything from the logistics and route details to what participants can expect as Walk the Talk returns to Johannesburg. Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The
Literature Corner: Corporate Rebel: Challenging the rules of success
Gugs Mhlungu speaks to Sadika Fakir, award-winning South African marketing executive, author, and corporate governance leader and author, about her book, its exploration of power and corporate life, her experiences navigating the corporate world, and how writing it became a journey of healing and truth-telling. Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. Sh
Future Of: When AI acts on its own: What does it mean for us?
Gugs Mhlungu speaks with Dr. Mark Nasila, Chief Data and Analytics Officer - FNB AI Strategy, about the rapid pace of artificial intelligence, what AI can and cannot do, the importance of AI safety and regulation, following recent reports that advanced AI models acted independently during controlled testing. Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She i
WTT ROAD CLOSURES WITH JMPD
Gugs Mhlungu speaks to Xolani Fihla, JMPD Spokesperson, about the road closures that will be in place on Sunday morning for the 702 Jozi My Jozi Walk the Talk, including which routes will be affected, the times roads will close and reopen, and what motorists need to know to plan alternative routes and avoid delays. Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday mo
Fitness: Walking or running? Don't forget your Achilles.
Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land. See omnystudio.com/listener for privacy information.
Music Corner: Remembering Lebo Mathosa - a glimpse into the 29 years of her life
Gugs Mhlungu speaks with Dr. Sheldon Leal, Musicologist and Academic Registrar at the Academy of Sound Engineering, to remember the legendary Lebo Mathosa in what would have been her 49th birthday. They reflect on her impact in music, arts, business and culture, both as member of Boom Shaka and individually as a solo artist, globally. Gugs Mhlungu gets you ready for the weekend each Saturday and
In the Profile: Zawadi Yamungu, Artist and Cultural Activist
Gugs Mhlungu is joined in studio by Artist, Cultural Activist and South African Music Awards nominee, Zawadi Yamungu, about what fuels and inspires her traditional sound. She shares stories and memories that have shaped the type of musician she is. Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know f
Film & TV: New season of The Masked Singer SA brings fire!
Gugs Mhlungu speaks to Independent TV and Entertainment Critic & Journalist, Thinus Ferreira, about the new season of the South African iteration of The Masked Singer, including channel changes for the hit reality singing competition. They also touch on the reason for time changes for the soapie, Generations: Legacy. Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning
Sustainability: Walk The Talk – Making donations to 702/Jozi My Jozi winter clothing drive
Gugs Mhlungu speaks to Nyeleti Magadze, Workstream Lead for Social Development at Jozi My Jozi, to thank all the Walk the Talk entrants who participated in the 702-winter clothing drive, in support of homelessness ahead of next Sunday's big finale race/walk. They also share how participants can continue to donate to the cause by using the Zlato platform. Gugs Mhlungu gets you ready for the weekend
Literature Corner: The story behind Qualified Disappointment
Gugs Mhlungu speaks to Prev Reddy, SAFTA-winning Comedian & Author, about Prev's moving memoir about tradition, taboo and the pressure to live a life that looks respectable from the outside, charting his journey from a glitter-loving child in Durban to an internationally recognized social media star and stage performer. Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morni
Future Of: Can AI be trusted with employment decisions?
Gugs Mhlungu speaks with Dr Mark Nasila, Chief Data and Analytics Officer at First National Bank Risk, about Meta using AI to target workers with medical conditions for layoffs, analysing whether AI can be trusted with such employment decisions. Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for
Music Corner: What happens when Jazz, Gospel and Maskandi collide?
Guest: The SN Project, Pianist and Vocalist, Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land. Thank you f
Wellness: Is love chemistry, psychology or both?
Guest: Resident Clinical Psychologist, Dr Khosi Jiyane Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land. Thank you f
In the Profile: Lance McCormack, the director of Flame Studios
Guest: Lance McCormack, the director of Flame Studios, Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land. Thank
Film & TV: Has DStv lost its Premium edge?
Guest: Thinus Ferreira, Independent TV and entertainment critic, Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702la
Gardening: Getting your roses ready for spring
Guest: Dr Cary Goodwin, Gardening expert & plant lover at Colourful Splendour Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weeke
Personal Finance: Company Car (Fringe Benefit) vs Travel allowance (business Use)
Guest: Paul Roelofse, resident Certified Financial Planner, Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land.&nb
The Nature Diary: Discovering the hidden beauty beneath the Fynbos
Guest: Resident CSI & Nature Conservationist, Tim Neary and John Manning, internationally acclaimed botanist at the South African National Biodiversity Institute (SANBI), writer and photographer, Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range fro
Health Feature: Colour blindness – signs, diagnosis and daily life
Gugs Mhlungu speaks with Martelie Burger, optometrist and director responsible for Private Practice at The SA Optometric Association (SAOA), about colour blindness. Gugs Mhlungu is your weekend companion for thoughtful conversations on lifestyle, health, culture, books, food, and everything happening around 702Land. Thanks for listening. Catch the 702 Weekend Breakfast with Gugs Mhlungu live
Literature Corner: Ways of Being Born - Reclaiming Africa's birthing wisdom
Gugs Mhlungu speaks to Dr Mmatshilo Motsei, an Author, Speaker, Midwife and Integrative healer, about her latest book, Ways of Being Born. They explore how the book reclaims Indigenous African birthing knowledge, challenges the medicalisation of childbirth and obstetric violence, and reimagines birth as a sacred, cultural and deeply human experience.See omnystudio.com/listener for privacy informat
Future Of: Understanding extreme heat: Are we ready for a hotter future?
Gugs Mhlungu speaks with Prof Francois Engelbrecht, Professor of Climatology, Global Change Institute, University of the Witwatersrand about rising global temperatures and what they could mean for South Africa. They discuss the risks to livelihoods, food and water security, the possibility of an El Niño event, and why the world could be facing one of its hottest periods on record.See omnyst
Happening in 702 Land: Constellations: A journey through love, loss and choice
Gugs Mhlungu chats with Mwenya Kabwe, Senior Lecturer at the Centre for Dance, Theatre & Performance studies at UCT, Theatre maker and performer, about Constellations and how the play explore its thought-provoking themes of love, loss, fate and the infinite possibilities shaped by our choices, and discuss what audiences can expect from this emotionally rich and intellectually engaging producti
Happening in 702 Land: Inside Reverse Futures: The Final Chapter of Worldmaking
Gugs Mhlungu speaks with Clive Kellner, CAF’s Executive Director and curator of the exhibition, about how the collection explores the future and the growing role of technology in art. They discuss how the featured works examine themes of migration, memory, ecology, the cosmos and power, inviting audiences to rethink the relationship between technology, humanity and the world aroun
Parenting: Helping children feel at home in their bodies
Gugs Mhlungu speaks with Nikki Bush, resident human potential and parenting expert about helping children develop a healthy body image and embrace body diversity. They explore how parents can encourage self-acceptance, build confidence, and foster appreciation for different body types in an age shaped by social media, filters and unrealistic beauty standards.See omnystudio.com/listener for privacy
Small Business: Essence Hair Care: The long road to retail success
Gugs Mhlungu speaks to Agobokwe Motsepe, Co-founder of Essence Hair care, bout how growing up in a family of salon owners inspired the business, how years of exposure to haircare products shaped the brand, and why combining the knowledge of two generations has been key to its success.See omnystudio.com/listener for privacy information.
Food Feature: 4th of July; the Soft Power of USA Food
Gugs Mhlungu is joined by Dr Anna Trapido, Food Anthropologist, discussing the enduring appeal of chicken soup during winter. They explore whether it really helps relieve cold symptoms, why it has become the ultimate comfort food across cultures, and creative ways to elevate a classic chicken soup with unique flavours and ingredients.See omnystudio.com/listener for privacy information.
Motoring feature: How to spot Odometer fraud before you buy
Gugs Mhlungu chats to Warren Tucker, Resident motoring enthusiast, about how to spot the warning signs of odometer fraud when buying a used car. They discuss why odometers are sometimes tampered with, how this practice affects buyers, and the checks and tools consumers can use to verify a vehicle's true mileage before making a purchase.See omnystudio.com/listener for privacy information.
Health Feature: Why is everyone talking about Inflammation?
Gugs Mhlungu speaks to Dr Fundile Nyati, Resident GP and CEO of Proactive Health Solution, about inflammation; what it is, the difference between acute and chronic inflammation, the foods and lifestyle habits that can trigger it, common myths surrounding inflammation, and practical ways to reduce it for better long-term health.See omnystudio.com/listener for privacy information.
Recommended
Huisgenoot Ware Lewensdramas
Citrus Research International (CRI) Podcast
GROOTMAN EXCLUSIVE MIXTAPES
SAfm Market Update with Moneyweb
Moneyweb Crypto
Jewish Wealth Creation
Lekompo podcast
Dying to Live Podcast
The Leopard Voyage Podcast: Exploring Africa's Best Destinations
Vibe Music Show
The Sentinel Creatives Podcast
Agricultural Engineering Podcast
