
Capable by Thato Rampedi
Capable is a podcast hosted by Thato Rampedi that explores men's wellness through open discussion, discovery and personal growth. Each episode treats wellness as a broad concept that includes physical health, mental well-being, emotional balance and personal fulfilment. The show aims to create a supportive space where men can talk honestly about the challenges and questions they face. It is produced by Rampedi Media.
Episodes

You Don’t Have a Business If It Can’t Run Without You ft. Michelle Lima The Expert
What does it really take to turn an idea into a real business?
In this episode of Capable, Thato Rampedi sits down with entrepreneur, sales strategist, educator and businesswoman Michelle Lima for an honest conversation about what happens between having an idea and building something that can actually last.
Michelle shares how growing up in an entrepreneurial family shaped her relationship with

What Happens When You Become Who You Dreamed Of? ft. Okay.Wasabi
In this episode of Capable, Thato Rampedi sits down with George Mnguni, better known as Okay Wasabi, for a conversation about building a career before there was a blueprint for the South African creator economy.
George reflects on growing up in Vosloorus, discovering storytelling through his mother, leaving university to pursue a path of his own, and navigating an industry that was still finding

Why Success Has Cost Musa Keys Friendships
In this episode of Capable, Musa Keys takes us beyond the music, the accolades and the image to explore the person behind the artist.
From growing up in Giyani and Polokwane, discovering music through church and learning to play by ear, to becoming one of the artists associated with Amapiano’s global rise, Musa opens up about the journey that shaped him.
He reflects on the years of work behind h

The Dark Side of Fast Money in Your 20s | w Cyfred Official
We are officially back from our break, kicking off the new season of Capable with Amapiano trailblazer and Empire co-founder, Cyfred.
This isn't just a conversation about the stages and the hits, it is a masterclass in high-retention discipline, the stark realities of ownership, and turning raw talent into a lasting legacy. From walking out of a university exam to validate his market, to navigat

Influencer Marketing in South Africa: Co-Founder and Head of Marketing of Humanz Tell All
Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.

From 9-to-5 "Ice Boy" to Full-Time Content Creator: How Percy Replaced His Salary, and Mastered the Power of Collaboration
From 9-to-5 "Ice Boy" to Full-Time Content Creator with Percy Description: What happens when your "security net" disappears overnight? In this episode, we sit down with Percy to discuss the reality of transitioning from a production runner at Love and Hip Hop to a full-time producer and content creator. Percy reveals the "mind-blowing" moment he realized he was earning more from a single four-hour

Why Your Network is Actually Your Greatest Asset Ft. Arye Kellman
How do you transition from being a household name on SABC and Vuzu to running one of South Africa’s leading influencer marketing agencies? In this episode of Capable, we sit down with media entrepreneur Arye Kellman to unpack his incredible 12-year journey through the evolving media landscape.
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Arye shares why your network is your net worth and how he built Tilt Agency into a powerhouse that i

The Systems Men Need Before They Say I Do
What does it actually take for a man to be ready for marriage?
In this episode of Capable by Thato Rampedi, we break down The Systems Men Need Before They Say “I Do.”
Not motivation. Not intentions. Systems.
Most marriages don’t fail because love disappears — they fail because men enter marriage without the internal and practical structures required to sustain it.
This conversation explores:
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R500 Million Later: How He Changed Entrepreneurship Forever
Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.

Hungani Ndlovu's Emotional Journey: From Bullied Kid to Acting Star
In this powerful episode of the 'Capable' podcast, host Thato Rampedi sits down with the multi-talented Hungani Ndlovu. From being a bullied kid who found his voice through dance to becoming a successful actor, entrepreneur, and content creator, Hungani shares the raw, unfiltered story of his journey. He opens up about the courage it took to follow his dreams, the importance of therapy, and how he
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