Human Becoming
Human Becoming is a weekly podcast exploring what it means to be human, from shame and anger to healing and belonging. Hosted by Tumi Moloto, a non-binary, queer African healer, historian, and storyteller, it examines how personal experiences shape identity and story. The show encourages listeners to reconnect with themselves and move away from disconnection and collective trauma toward compassion and collective healing. It is an intimate journey through the host's own becoming, offered as a way for others to better understand their own humanity.
Episodes
mountain diaries: buddhism, impermanence (lol) and my current off-grid adventures
Send us Fan MailHello, dear listener. For the past almost three months, I have been living in the mountains at a small buddhist retreat centre. Mountain diaries will be an informal series sharing my meandering thoughts, emotions, philosophies and experiences while I explore my inner worlds in the solitude and quiet of this space.
venus retrograde: love, sex, money and getting back to the party w/ Tiaré Lani
Send us Fan MailWe’re back! Happy Venus Retrograde. Tiaré Lani and I are back to discuss what is on our hearts and philosopher minds during this retrograde season: namely, money, sex, love, and the weird and wild threads that weave these seemingly disparate worlds together. We also yap about our own journeys in activist spaces and what we wish for in a world that’s ready to get back to the party i
heart check ins, nervous system compatibility and relational self esteem w/ Tiaré Lani
Send us Fan MailThis was such a sweet episode to record. My dear friend Tiaré Lani and I gather to discuss all of the woes, longings, and aches of our dear hearts. In honour of Venus's Retrograde in Scorpio, we discuss the big break ups we've been navigating in this season of our lives, what we're learning about love and how we're keeping our hearts innocent, open and naive in
why I’ve dropped everything to pursue a ‘career’ in climate justice
Send us Fan Mailtitle is self explanatory ✨
the spark doesn’t mean “they’re the one”
Send us Fan Mailan episode on romantic recovery and how we learn to see the spark / the bubbly feelings we feel when we meet someone we project “the one”ness onto as what it is: karma.
checking in: where I’ve been, where I’m at, where I’m going
Send us Fan Mailthe title says it all.
hb microthought about autism and adhd
Send us Fan MailHello! Welcome back to another microthought. This episode is about my recent audhd diagnosis, how that changed from my diagnosis of bipolar 5 years ago, my thoughts on late diagnosis and the appearance of autism + adhd in people socialised as women, and a couple more fun thoughts just for you. Enjoy ✨
hb microthought contemplations amidst climate catastrophe
Send us Fan MailI’m starting a new segment of human becoming called hb micro thoughts. This will be for thoughts, stories and experiences that are small and sharp and want to be shared within 15 minutes or so.This micro thought is about the climate crisis, global warming, and the collective grief that you may be feeling as you look out at the world in crisis.
human becoming returns (?)
Send us Fan MailHuman becoming returns (maybe?).This episode is a little hi! hello! how are you! before I return from my podcasting hiatus to get back to one of my favourite mediums.I talk about God and our large self, who human becoming is and who I am now (hint hint: who knows!), how I’ve been using Instagram as my metaphorical yoga mat, capitalism, and some of my intentions for this new era of
how to use Human Becoming (an orienting guide)
Send us Fan MailHello, dear human, and welcome to the Human Becoming podcast. It is so, so lovely to have you here.Human Becoming has been alive for 3 WHOLE YEARS. In that time, I’ve explored themes of shame, desire, sexuality, the shadow, magick, ancestral healing, somatics, money, and so much more. Wherever you are in your journey, Human Becoming has something special for you - and in this episo
why I want you to join the money magick coven
Send us Fan MailI love the money magick coven.And sometimes I struggle to capture just how brilliant, transformative and magickal this work has been for me and my clients. So I’ve made a podcast episode that is all about WHY I love the money magick coven, and why I want YOU to join me in it.
the somatics of break ups
Send us Fan MailWe are wired for connection.We are attachment-oriented beings.What happens when our attachment relationships are disrupted or severed?This episode is all about the somatics of attachment: how our earliest attachment strategies develop, and how to support ourselves when they get activated.Break ups can be REALLY challenging for our bodies and nervous systems. My hope is that this ep
Whorishness is next to Godliness
Send us Fan MailWhorishness is one of my highest spiritual ideals (hail Babalon!)Today’s episode is all about my journey into whorishness, slutiness, sacred sexuality and God.If you’re a deeply spiritual being and a deeply sexual being (hint hint: we all are!)…If you’re curious about being a slut for God and the mysteries…If you’re wanting to ride the wild beast that is our reality with total appr
navigating desire and capacity in intimate partnerships
Send us Fan MailWhat’s the difference between desire and capacity when you’re dating someone new? (Or, when you’re just being a human in relationship with other humans!)In this episode we speak about the principles of capacity (what we are able to do) and desire (what we want to do), and how learning to understand the difference between the two can help us to navigate our relationships with more l
a conspiring of magickal minds with Camille Bacon
Send us Fan MailIn this episode, I have the delight of speaking to my dear friend, brilliant artist and fellow magician Camille Bacon. Camille describes herself as a heap of blood and bones and a hefty dose of star sprinkle, the glitter on the oceans surface and the primordial rhythm of the deep. I describe her as a generator of worlds and culture, a leader of the new Aeon, a beloved devotee of th
why I am choosing celibacy
Send us Fan MailThis episode is about my recent decision to explore celibacy, how I’ve been feeling poly burned-out, where I choose partners that probably should just be my coaching clients, and what I’ve been learning about myself as a relational being through my recent romantic escapades (and non-escapades!).
on celibacy, desiring my one true love and my happily ever after
Send us Fan MailIn this episode, recorded at 1am, I speak about desire, my newfound commitment to celibacy, and how I am now devoted to remaining heart-open to finding my one true love and experiencing my happily ever after (yes, I believe in fairytale endings! and that’s what I want!)
on good men with Tebogo Mabye
Send us Fan MailI’ve made it a practice to notice the presence of good men in my life - one of whom is my dear friend, Tebza.In this podcast episode, we speak about men and masculinity in South Africa, what it was like for Tebza to grow up in Hillbrow and the lessons he learned about being a man inside and outside of his house, and how he is charting an alternative masculinity for himself that all
Jesus, take the wheel
Send us Fan MailIn this episode I am joined by my dear friend, fellow mystic, and co-camp counsellor of Jesus Camp, Dani Bobby! We talk about the the great gnostic truth hidden within everyday sayings like "Jesus, take the wheel", how we can begin to understand the symbolic significance of the masculine and the feminine in the bible, why it's so important to bring the body into this
how do we forgive our abusers?
Send us Fan Mailhow do we forgive our abusers?many of us have felt shamed, or moralised, into forgiveness. unfortunately, this idea that we “should” forgive others prevents us from knowing the deeply orgasmic, bubbling sensation of forgiveness arising in our being - not because we have told it that it “should”, but because forgiveness will naturally bubble up when we come into understanding our tr
Jesus, bell hooks and Aleister Crowley walk into a bar
Send us Fan MailJesus, bell hooks and Aleister Crowley walk into a bar. Jesus says: “love each other as I have loved you”Aleister Crowley says: “love is the law”And bell hooks says: “it’s all about love, baby!”All of these fabulous, descended masters carried a central transmission about the transformative, revolutionary and awakening power of Love.In this episode, I talk about why - if I could hav
resourcing in trust in times of apocalypse
Send us Fan MailWe are in the apocalypse.It is not a far off destination, something that we have the luxury to put off thinking about/feeling into/engaging with.ANDWhat if apocalypse is not what we think it is - what if apocalypse is generative (or could be) - what if apocalypse is the necessary dark night of the soul that humanity must go through in service to the evolution of our consciousness?I
confessions of a love bomber
Send us Fan MailI am a love bomber. A narcissist. A gaslighter. A ghoster. A breadcrumber.In this episode, we discuss these overused terms and how they can be used to invoke the drama triangle (a model created by Stephen Karpman that needs a victim, perpetrator, and bystander in order to create exquisite drama), and how that can lead to a static, boring terrain that is no fun to date in.This episo
I wish for a world where men can be free part one
Send us Fan MailIn this two-part episode, I navigate the complex terrain that men find themselves walking in 2023. I talk about the ways that the patriarchy robs men of the opportunity to know themselves deeply and to be known, to embrace all sides of themselves - their emotions, their vulnerabilities, their fears, and their humanity. I talk specifically about the ways that this has impacted my re
I wish for a world where men can be free part two
Send us Fan MailIn this two-part episode, I navigate the complex terrain that men find themselves walking in 2023. I talk about the ways that the patriarchy robs men of the opportunity to know themselves deeply and to be known, to embrace all sides of themselves - their emotions, their vulnerabilities, their fears, and their humanity. I talk specifically about the ways that this has impacted my re
can we love patriarchal men?
Send us Fan MailCan we love patriarchal men?Can we do the work of love - bell hooks style - with men who are unconsciously upholding the patriarchy?Once, I would have thought this question deserved an obvious “no”.But through loving patriarchal men, I realise the truth is a little bit more complex (and heartbreaking).This is an episode for anyone, who has (in any capacity), desires to do the work
human becoming has died, human becoming has risen, human becoming will cum again
Send us Fan MailWhat’s death to a bunch of immortal beings?Human becoming has died, human becoming has risen, human becoming will cum (many times, hopefully) again!All good death stories lead to resurrection.All good resurrection stories begin with death.We don’t know much time we have (because, in truth, none of us do!)But with the time we have… we’d like to spend it with you, dear listener.Welco
the last dance/an exquisite death/the end of human becoming
Send us Fan Mailwe have come to the end of the road.this is the last episode of human becoming.it is a snotty, teary, deeply emotional one. it is a poetic reflection on all the paths we have walked together, the terrain we have covered, the beauty and suffering we have seen, and all the hopes and wishes I carry in my heart for you (and the whole of humanity).it has been a gift and a privilege to s
the end of an era
Send us Fan Mailwelcome to the last episode of season four of human becoming. this episode is a kind of recap of the previous four seasons and the journey that we've gone on together. it is the last episode of 2022 (at least, it was recorded in 2022).and it is an invocation of change, as we move into the fifth season of the podcast and the mysteries that it holds.blessed 2023, sweet magician.
no more bandaid solutions: why we need nothing less than a (r)evolution of human consciousness
Send us Fan Mailever get tired of bandaid solutions? watching humans living under capitalism is like watching someone slowly get stabbed and putting little bandaids over the wounds. at a point you just want to scream: "HOW ABOUT WE STOP THIS GUY FROM GETTING CUT?!"but changing the systems and structures that allow for this constant cutting is not enough if we don't transform the und
a letter to my next lover
Send us Fan Mailthis episode is all about love. it is about readiness, and how I yearn for a love that is ready to meet me on the bridge (listen on if you want to understand what that means!). may this episode find you when you are ready to receive it.
honouring love's ending
Send us Fan MailLove's ending is painful. Whether it's a friendship, a romantic relationship, a familial tie - and whether love ends through a physical or spiritual/psychological/energetic death, it's fucking painful. We don't have a lot of rituals and ceremonies in this society to honour the ending of Love - to honour our grief, our sadness, our pain, our anger, our confusion,
am I failure? and other questions I ask myself at night
Send us Fan MailThis episode is all about feeling like a failure. I feel like a failure very often, despite how much or how little I judge myself as doing, and I've come to realize that this is just another annoying side effect of growing up under capitalism. Oh well. In this episode, I speak about how I relate to this voice in my head, how it shows up NO MATTER what, and how ultimately I thi
the chaos of the creative path, and why showing up for our practices matters
Send us Fan MailI procrastinated SO much around the creation and uploading of this episode (very fitting, given the subject matter) but here it is. Sometimes, I don't want to show up for my practices (my spiritual practices, my creative artistic practices, my self-care practices). We become what we practice, and we are always practicing SOMETHING. In this episode, I speak about what it's
the path of desire
Send us Fan MailDesire is God's way of communicating their will for us. In this episode, I speak about what that means, wax lyrical about the divinity of our desires and name the systems of oppression that actively benefit from and DEVOTE energy towards removing us from our desires. Desire brings (r)evolution, desire brings change, and if we want to change the conditions of our lives and our
sacred contrast
Send us Fan MailHi, cutie! Human Becoming turns two and we're celebrating by speaking about my love of Jesus, how much my life has changed in the past few years, my love of suffering/contrast and all that is possible for us as human beings. Enjoy!
the grief of loving men
Send us Fan MailI'm grieving. In this episode, I open my heart and my mouth to share some of that grief with you. I speak about my most recent breakup, how fucking HARD and infuriating it is to love men under the conditions of patriarchy, and the deep importance of all of us committing to the work of love at this moment in earth's history.
on sacred rage, atoms, and de-gendering the divine feminine and masculine
Send us Fan MailThis episode is a WILD ride. I come in hot and angry, allowing my rage to move through me and feeling the medicine/wisdom/teaching that this rage has to offer. I speak about the dual wave-particle nature of atomic particles, the feminine path of consciousness and what it looks like to think about the energetic masculine and feminine in a de-gendered framework. These are some of the
why tf are we in relationships?
Send us Fan MailJoin me in my existential musings on WHY THE FUCK we are even in relationships with other human beings (and also my vision for how we can navigate connection and intimacy and a new culture of relationships that moves us more deeply into love).
money is cool and weird and magic is real
Send us Fan MailMoney is cool... and weird. I opened the doors of my business this January and since then I have received a LOT more money than I was expecting or thought possible. In this episode, I talk about where that has been hard, confronting, and joyful, and what having access to this money has allowed me to create and experience. I received all of this money through the use of magic - and
where I've been
Send us Fan MailHi there, dear human becoming. I've been out and about and down and up and feeling all the things and questioning all the things and experiencing all the things - this is a little update on some of the beautiful chaos that I, Tumi, am moving through in this moment.
many successful relationships end
Send us Fan MailBreakups are hard. Grief is hard. In the last month, I've had a friendship that I thought would last forever and a partnership that I hoped would last forever come to an end. Moving through this grief has been deeply humbling and opening and painful - and this episode is about how I've been moving through this process, what it's been teaching me and revealing to me a
showing up messy
Send us Fan MailEver find yourself wanting to offer something to the world and feeling like you can't because it has to be perfect? Because you need to know more? Because (insert little detail) isn't correct, or just as you'd like it? I love playing this little game with myself where I convince myself that I only get to show up, and offer myself (and my art, and my work) to the worl
money is NOT a dirty word
Send us Fan MailMoney is not a bad word. But in the spiritual/activist community - it can feel like one! If you're someone who cares about the transformation of human consciousness so that we can create a more free, loving, and caring world (where we all get to be the geniuses that we are and offer our unique brilliance to the collective) - and sometimes you feel stuck around the money piece
pleasure first: a leadership principle for the Aquarian age
Send us Fan MailWhat would it look like to live a life where you put pleasure first? Where you trust your turn on to lead you to the places that you want to go? This week's episode is all about leadership (and why we might not consider ourselves leaders/shy away from that language), what it means to step into self-leadership, and the leadership that this new age is asking us to step into. I s
the human behind human becoming
Send us Fan MailHi! I'm Tumi. This is a little episode about me, the human behind human becoming, the medicine that I bring to the world, and what the last three years (since the inciting incident! - listen to the first-ever episode of the podcast if you're curious about what I'm talking about) have taught me about healing and what it means to be in human-recovery from our current p
humanizing the "enemy"
Send us Fan MailIf you are into linear, focused, goal-oriented, moving-in-a-specific-trajectory podcast episodes, this is not for you. If you are into thought-provoking-squiggly-non-linear-points-connecting-through-time podcast episodes, this might be an episode for you. This episode is about the "enemy", the "villain", the victim-perpetrator-righteous observer drama triangle a
shame, desire, and the witch's arsenal
Send us Fan MailIn this week's episode, I am totally loved up with a total of 0 brain cells operating - but I'd like to share a little bit of what I've been thinking about lately around shame and desire (my favorite subjects, yay!). At the end, I'll share some down-to-earth magic for working through shame so that you can know what you want (aka, God's will for you) and sur
welcome to the new (new) human becoming
Send us Fan MailHello, my dear human becoming. Long time no speak! I'm excited to be back (after taking a break for mercury retrograde and eclipse season) to share more wonderful, triggering, challenging thoughts about what it means to become human at this time. In this week's episode, I dive into where I have been, what I've been up to, how I've been growing - and I share the
love is disappointing
Send us Fan MailLove is disappointing. Life is disappointing. I am disappointing. This episode is an ode to disappointment - something many of us feel (and are ashamed to feel! cue "shouldn't we be happy and grateful all the time?"). This episode will support you in getting reaaaaaal comfortable with your own, disappointing nature - and how disappointing other people is actually a G
I love my pussy, yes I do! I love my pussy, how about you?
Send us Fan MailThis is an episode for everyone with a pussy. Yes, everyone. Listen to this episode. Send it to your loved ones with pussies. If you were born with a pussy in this society, you are living under the collective curse of pussy disconnection and dishonoring. For centuries, pussies have been met with violence, disgust, fear, and ignorance (hello, western science only learned the full an
I love pussy consciousness, yes I do!
Send us Fan MailI love pussy consciousness, how about you? In this week's podcast episode, we talk about magical oppression, erotic empowerment, how we are all potters with our hands, and how, with our potters' hands, we have the ability to shape our reality. We talk about pussy consciousness and the wisdom that our pussies hold, as I embark on a 22-day devotional practice to become a po
the love we accept
Send us Fan MailThis episode is a fun one. We speak about magic, manifestation, and (surprise!) love. We delve into the importance of shadow work and how you might unconsciously be reaaaally enjoying situations that your conscious mind hates (like abandonment, rejection, unrequited love). I let you into a little secret: that we all have a havingness level (how much of the 'good' shit we&
meeting love
Send us Fan MailThis week’s episode is also a big call to presence. We begin by dropping into our bodies and asking “can I be present with all of the sensations, emotions, and thoughts that will be created inside of me as I listen to this podcast episode?”. This is your invitation to arrive at this weekly healing session in a state of presence and bodyfulness, ready to listen to the feedback that
love in times of war
Send us Fan MailWe live in a time where so many humans are making choices out of fear. Fear, in many ways, is the antithesis to Love. In the presence of fear, and the separation and disconnection that it creates, Love does not find fertile grounds to plant its seeds. As we watch the unfolding conflict between Russia and Ukraine, this week's episode is an exploration of what it means to find a
the work of love
Send us Fan MailThis is the first episode of the third season of Human Becoming. Hoorah! In this episode, I introduce you to some of the themes we'll be moving through in the course of the season. What is the work of Love? How do we walk the path of Love? What even is Love, outside of the romantic, Hollywood notions we've been fed about it? How do we choose Love, in a world that is so fi
when we say yes and mean no
Send us Fan MailWelcome to the season finale of human becoming, season two. What a journey we've been on. Through exploring desire and shame, boundaries, pleasure, the erotic, and our darkness, I have become more aware of who I am as a sexual being - and I hope you have too. This final episode is the last transmission that human becoming wants to offer before moving on to season three - which
here's to a sexier 2022
Send us Fan MailHello, beautiful human becomings! This is the first episode of 2022. Yay! To start the year, we're doing a sexy intention-setting ritual together. What are some of your sexy intentions for this year? I invite you to get a pen and paper (or journal) and join me for this time of reflection as we think about what we are calling into our lives for the new year. I can feel in my bo
awakening pleasure
Send us Fan MailHello humans! This is the last episode of 2021. What a ride we've been on. This episode is a teaser for 2022 and what you can expect from the human becoming school! Awakening Pleasure is a series of workshops and classes, by yours truly, focused on supporting you in awakening to the deep levels of pleasure that I KNOW are possible for you! The first workshop, Unlocking Your Er
I'm a bitch
Send us Fan MailI'm a bitch! It's one of the things I love most about myself. This episode is a valorization of the bitch, which I think is a refreshing substitute to the bitch-shaming that we're used to experiencing in society. But what is a bitch? Who is a bitch? What makes a bitch? And could you possibly be one (and could that be a good thing)? In the episode, I'll break dow
it's hard to be a slut
Send us Fan MailThis week's episode is an ode to the slut - and to the challenges of being one in the midst of our patriarchal world culture. I love being a slut, but sometimes it's hard! Amidst the shame and expectations of society, I find myself being torn between my own desires and the imposed shoulds and 'supposed to's that I've received throughout my life. I hope that
taking time to rest
Send us Fan MailHello, dear human. Long time no see (or hear, or speak). How are you doing? I've been offline for the past few weeks and this episode is about exactly that. Where have I been? What have I been thinking about and experiencing? Consider it a catch-up between old friends. I talk about rest, the importance of the choices we make in creating the reality we want to experience, and h
allowing myself to die
Send us Fan MailBlessed Samhain! This Human Becoming episode is being released at a very sacred time - on the festival day of Samhain and a day before this podcast turns one! In honour of this occasion, I am creating a space for collective release. What are you ready to let go of? This may be personal, ancestral or collective. I speak about the fears and resistances that I am ready to let go of, a
in the aftermath of shame
Send us Fan MailThis week's episode is a ride. We speak about one of my favourite topics - shame! Shame is an incredibly inhibiting - and human - force. It tells us that we are not good enough, that we are fundamentally bad in some way and that we are not worthy of love and connection because of some aspect of who we are. As a result, we stifle ourselves and disconnect from important parts of
the devil inside
Send us Fan MailThis is an episode about shame, and desire, and the parts of ourselves that we call 'bad'. This is a very special dedication to the bad, to the unpalatable and the unsavory, to the perverse and the weird and the strange. This is a dedication to the erotic, and the darkness, and an ancestral reclamation of these powerful forces. For thousands of years they have been misund
the call of the erotic
Send us Fan MailThis is a teaser for what is to come this Sunday! The call of the erotic is a beckoning into the darkness. Are you afraid of the dark? Are you ready to play in it?
F*CK PERFECTION
Send us Fan MailI am imperfect. You are imperfect. We will never be perfect. While calling someone or something imperfect is often seen as an insult, in this episode I explore how embracing this fundamental truth can be deeply freeing. If I am not perfect, and nothing I ever create will be perfect, how can I allow myself to exhale? To release myself from the bonds of perfectionism and to embrace b
re-sensitizing the body
Send us Fan MailHello, dear listener. Thank you for joining me for today's listening session! This one is unscripted, straight from my heart and mouth to your ears. Unscripted episodes are a growing edge for me, but I love the possibility for discovery and playfulness and authenticity that they offer. In this episode, we speak about embodiment! I talk about how we become desensitized to our
embodying the future
Send us Fan MailI'm dreaming of a different world, and if you're here - you are too! I'm dreaming of a world where the purpose of being alive is to simply embody ourselves more fully - not to grind under capitalism, or try to survive under a power-over system of multiple oppressions. I'm dreaming of a world in which we are truly free - free to be who we are and to offer our uni
the gospel of pleasure
Send us Fan MailIn this week's episode, we take a moment to settle in, get embodied (whatever that means to you, and however that feels good!) to explore one of my favourite expansive universal forces - pleasure! We begin with a somatic practice, and an exploration of how we are feeling in our bodies, and then we transition into storytelling: as I tell you about my journeys with psilocybin m
on pussies, boundaries, and finding our yes and no
Send us Fan MailThis was a fun episode to create. I speak about pussies (and how pussies are beyond gender!), boundaries, and honouring our authentic YES and NO. But, in true human becoming fashion there are stories of vulvodynia and vaginismus, being a chronic yes man, gender socialization, facing disappointment - both our own, and other people's - and so much more weaved throughout! This
"mom, when I grow up I want to be a porn star!"
Send us Fan MailWelcome to the first full episode of season two of human becoming! Thank you for joining me again. Today, we dive into shame, sexual exploration, healing with the inner child and how we can begin to embrace the fullness of who we are. It's starts with a story about how one of the first things I said I wanted to be when I grow up was a porn star which sets the stage for a refle
an introduction: welcome to the new human becoming
Send us Fan MailHello! Welcome to the second season of human becoming. This episode is an introduction, to who I am now, what I have been up to for the past while, and to the future of podcast. The episode (literally) speaks for itself, so I'll let podcast-me do the talking. Enjoy!
interlude: how things turned out to be okay
Send us Fan MailHello! Long time no see. This is a bonus episode, an interlude between season one and season two. It is story of how things turned out to be okay, about how crisis can be a portal, and a celebration of embodied hopefulness in challenging times.Here, I am reminded of the words of Rebecca Solnit who writes, “People have always been good at imagining the end of the world, which is mu
the journey closes/continues
Send us Fan MailWe have made it to the season finale! This episode is filled with many thanks - to you, to the earth, to all the teachers and guides that we have walked with through this journey of human becoming. This, too, is an episode of reflection. I reflect on the forces of life and death, birth and decay, release and renewal, and I invite you to reflect on what you are ready to release to t
embracing compassion
Send us Fan MailIn this week's episode, I explore two teachers - suffering and compassion. I discuss what it means to open your heart to the suffering of the world and to allow the rigid categories of disconnected self/other to dissolve. I walk you through my journey with compassion and what I have learned along the way. (Hint: Like suffering, compassion is entwined. Finding compassion for &
healing with anger
Send us Fan MailIn this week's episode, we will honour and praise anger, an emotion that can be hugely transformative when it is deeply understood. This stance on anger that I offer is radically different to the messages that many of us have received around anger through our socialization, and I ask you to be gentle and non-judgmental with yourself as we walk through anger together.I also in
embodied practice: connecting with the breath and the body
Send us Fan MailThis is our second embodied practice, and in it I will be leading you through a 3 step breathwork exercise to connect you to your body more deeply. This is a quickie practice, and once you've listened to it you will be able to lead yourself through it whenever you would like to ground, and connect with yourself and with the world. Enjoy!
an ode to the body
Send us Fan MailIn this episode, I will be speaking about the body and how vital it is in our healing and journey of becoming human. The body is an enormous topic of exploration, but I will talk about the journey that my body has taken in this lifetime. From the shame that arises from our gender socialization, to sex and boundary crossings, to contemplating the nature of my suffering through my de
embodied practice: connecting with the gifts of the ancestors
Send us Fan MailThis is our first embodied practice. It is an opportunity to deepen the learnings from 'an ode to the ancestors'. This is an optional practice, but I highly recommend it. It is a guided meditation designed by Joanna Macy, an environmental activist, author and Buddhist scholar, that has been adapted slightly by my mother for her work, and now adapted by me for you! We will
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