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Letters to my inner child

Phozisa Bangani 5 Episodes Jul 8, 2025

This podcast is a personal exploration of the author's inner child, the girl she was before life's harsh realities and self-doubt took hold. She reflects on her past self, who had big dreams and an innocent, shy nature, and examines the process of reconnecting with that lost part of herself. The show is aimed at anyone who feels they have lost sight of who they truly are, inviting listeners on a journey of self-discovery. Through these letters, she hopes to heal and find a way back to her authentic self, offering comfort and solidarity to others on a similar path.

Episodes

Allowing myself to do hard things Jul 8, 2025 00:08:59 In this episode, I sit with the part of me that often feels afraid, overwhelmed, or tempted to quit when things get hard. I talk about the quiet bravery it takes to show up for yourself when the road isn’t easy and why I’m learning to trust that I can do difficult things—even when they feel bigger than me. This is a love letter to the version of me that once thought “hard” meant “impossible,” and

To the girl who felt invisible Jul 2, 2025 00:03:44 This is a letter to the girl who felt like a background character in her own life. The one who smiled through being overlooked, who shrank herself to fit into spaces that never saw her fully. In this episode, I speak to her softly, truthfully, and with so much love. Because she deserved to be seen. She mattered then, and she matters now. If you’ve ever felt invisible, this one’s for you.See you on

Dear Primary school teacher you broke my little heart May 18, 2025 00:16:38 This episode is the only one I haven’t cried while recording it and it felt more satisfying and I felt happier to record because with every episode I heal my inner child and create a space for my current self to thrive and be happier. Connect with me on my socials Tik Tok www.tiktok.com/@phozisa_banganiInstagram www.instagram.com/@phozisa_bangani YouTubewww.youtube.com/@Phozisa_Bangani

The BlackSheep of the Classroom May 4, 2025 00:29:03 This episode was quite emotional for me to film and I was doubting if I should upload it or not while I was editing. But I decided to just upload it because my feelings were raw and real and if I truly want to write letters to my inner child then I should be truthful. Hope you enjoy the video and like it Happy Sunday

So it begins…..slowly pulling of the bandage 🤍 Apr 27, 2025 00:15:05 If you had told me that I would start a podcast in 2025 I would have kinda believed you because I had this knowing last year but I ignored it thinking nah everybody has a podcast why would mine be different but, I have healed and I have confidence and I want to do things that I love and when my head hits the pillow at night I would have been proud of the life I created for myself. So it’s begins……

Letters to my inner child

Episodes

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