Between Two Lips
Hosted by Kim Vopni, also known as The Vagina Coach, this weekly podcast focuses on pelvic health for women. Episodes cover a range of topics including incontinence, prolapse, pelvic pain, pregnancy, birth, perimenopause, menopause, sex, and pelvic surgery. The show creates a judgment-free space where no topic is considered too personal.
Episodes
Impact, Hip Health and Bone Building with Dr Vonda Wright
I was at the top of my game. Double board-certified orthopedic surgeon. Faculty at one of the country's top orthopaedic departments. Head team physician for a Division I football team. Training for triathlons. Running 7:44 miles. Living the life I'd built.Then, at 47, everything changed.My body hurt everywhere. Brain fog that made my steel-trap mind feel foggy. Fifteen percent body fat t
Muscle, Mindset and Midlife with Michelle Macdonald
Michelle MacDonald is a world-renowned strength and transformation coach helping women over 40 build muscle, reclaim their health, and lead themselves with unshakable discipline. A four-time FMG champion, elite Contest Prep Coach, founder of The Wonderwomen coaching team, and the strategist behind her mother Joan MacDonald’s viral transformation, Michelle blends science, powerful storytelling, and
The HPV Protocol with Dr Doni Wilson
Dr. Doni Wilson is a naturopathic doctor, professional midwife, clinical nutritionist, best-selling author of Master Your Stress Reset Your Health, and an internationally renowned speaker and thought leader in women’s health. For over 25 years, she has been on the cutting edge of health care, helping women to transform their health naturally. Dr. Doni’s HPV Protocol™ has helped over 10,000 women t
Nourishing Menopause with Andrea Donsky
Known as the “Menopause Educator and Researcher” to her 350,000+ TikTok followers, Andrea Donsky is a nutritionist on a mission to change the conversation around perimenopause and menopause. Andrea is a 7X published menopause researcher and entrepreneur with 26 years of experience in health and wellness. She is a multi-award-winning influencer, media personality, speaker, and author of her brand n
The Menopause Gut with Cynthia Thurlow
Cynthia Thurlow is a nurse practitioner, CEO and founder of the Everyday Wellness Project, and international speaker, with over 10 million views for her second TEDx talk (Intermittent Fasting: Transformational Technique). With over 20 years experience in health and wellness, Cynthia is a globally recognized expert in intermittent fasting and nutritional health, and has been featured on ABC, FOX5,
The Thyroid Fix with Dr Amie Hornaman
Dr. Amie Hornaman, has devoted her career to helping women reclaim their health by addressing the root causes of thyroid and hormone dysfunction through the power of Functional Medicine. Known as "The Thyroid Fixer," Dr. Amie is a practicing hormone optimization specialist and an internationally recognized leader, speaker, educator, and advocate in the field of thyroid health.She is the
OTC Hormones with Karen Martel
Karen Martel is a Certified Hormone Specialist, Transformational Nutrition Coach, and one of the leading voices helping women navigate the complex hormonal shifts of midlife. Through her clinical work, educational programs, and globally ranked podcast, Karen has helped thousands of women better understand their hormones, optimize their metabolism, and reclaim their health during perimenopause and
Hormone and Thyroid Health for Better Pelvic Health with Dr Hilda Maldonado
Dr. Hilda Maldonado is a board-certified medical doctor in anti-aging and regenerative medicine with over 30 years of clinical experience helping women over 40 navigate hormonal and metabolic transitions with clarity and confidence.Her work focuses on helping women stop chasing symptoms and instead understand the root drivers behind fatigue, weight gain, hormone confusion, and loss of vitality dur
Heavy Lifting When Your Have Prolapse with Nancy Tang
Nancy Tang is an Impact Coach with The Wonder Women who brings intensity, presence, and deep emotional intelligence to every transformation she leads. A Certified ISSA Personal Trainer, Bodybuilding Specialist, and Precision Nutrition Coach, Nancy combines progressive training with mindset recalibration to help women of all ages build lasting strength—from the inside out.With over a decade of expe
PeptiStrong™ for A Stronger Pelvic Floor with Dr Nora Khaldi
Dr. Nora Khaldi is a mathematician with a PhD in Molecular Evolution and Bioinformatics and a trailblazer in AI-driven peptide discovery. As Founder and CEO of Nuritas, she is accelerating how bioactive ingredients are discovered by harnessing artificial intelligence, deep learning, and genomics. Nuritas uses a proprietary AI platform MagnifierN® to identify bioactive peptides that solve real-worl
Perimenopause Solutions with Dr Mariza Snyder
Dr. Mariza Snyder is a powerhouse advocate for midlife women, leveraging 17+ years as a practitioner, author, and speaker to spark a massive movement for women in perimenopause and beyond. With her top-rated Energized with Dr. Mariza podcast (13 million downloads) and a passionate social media audience of over 400K and 8 million monthly views, she’s a trusted guide—offering science-backed solution
The Importance of Posture For Pelvic and Whole Body Health with Esther Gokhale
Esther Gokhale is the creator of the Gokhale Method®, a breakthrough in back pain relief. After experiencing crippling back pain during her first pregnancy and unsuccessful back surgery, Gokhale began her lifelong crusade to vanquish back pain. Inspired by Aplomb® and other anthropological approaches, Gokhale has grounded her work in biophysics and anthropology. Esther’s book 8 Steps to a Pain-Fre
Root Causes of Urinary Urgency and Overactive Bladder
Join the Buff Muff Community and stop letting your bladder run your life! https://get.buffmuff.com/methodSupport your pelvic and whole body health with Rejeuve https://rejeuve.com/Rejuve is a line of pelvic health and whole body health supporting supplements that are helping women have a daily poogasm, eliminate leaks and prolapse symptoms, and keep their vulvovaginal tissues supple and resilient
Bone Health Essentials with Dr Todd Levins
Dr. Todd Levins, ND, brings over 20 years of professional experience with a clinical interest in musculoskeletal medicine. His passion for this field has led him to serve as a frequent speaker, consultant, and researcher, with multiple publications in peer-reviewed journals on regenerative medicine.Todd's dedication to bone health stems from his belief that evidence-based knowledge can counte
Neurolymphatic Massage For Pelvic Health with Dr Shinoah Taylor
I am Dr. Shinoah Taylor, wholistic U.S. Board Certified Doctor of Chiropractic of 55 years, 22 of them serving Dominica full time as sole proprietor of Quantum Leap; 18 years serving Antigua part-time; and the rest as a sole proprietor of 3 other practices in Kentucky and Tennessee in the U.S. I also was the CEO of Rainforest Shangri-La Resort, an eco- tourism and sustainable living facility on
Weight Health vs Weight Loss with Ashley Koff
Ashley Koff, RD is the founder of The Better Nutrition Program (BNP) and the author of the upcoming book, Your Best Shot (Harper One, January 6, 2026). A practitioner for over 25 years, Koff is leading a transformative movement in personalized nutrition, turning “better, not perfect” choices into practical, sustainable strategies that deliver real health outcomes. Through patient stories and perso
How To Sleep Better (and not wake up to pee) with Mollie Eastman
Mollie Eastman is the creator of Sleep Is A Skill and the host of The Sleep Is A Skill Podcast. Sleep Is A Skill is a company that optimizes people’s sleep through a unique blend of technology, accountability, and behavioral change. After navigating insomnia while traveling internationally, she created what she couldn’t find - a place to go to learn the skill set of sleep. With a background in be
Bioidentical Hormones Explained with Donna White
Donna White, The Hormone Defender, is the visionary founder of the BHRT Training Academy, creator of The Bioidentical Hormone Revolution, and international best-selling author of The Hormone Makeover. With over 30 years in women’s health, she recognized early on that conventional approaches were failing women—and pioneered evidence-based hormone optimization long before it gained mainstream accept
Sleep Apnea Is Wrecking Your Health and Makes You Pee More
Dr. Charles Mok is a medical professional associated with sleep apnea and Allure Medical, where he discusses its health impacts and treatment options like laser-based therapies. However, the search results also highlight that he has faced federal charges for healthcare fraud and conspiracy related to billing for unnecessary treatments at Allure Medical, as reported by news outlets like the Detroit
Gut Health and Hormones with Dr Betty Murray
Dr. Betty Murray, Ph.D., M.S., I.F.M.C.P., is the Founder and CEO of The Menrva Project, a groundbreaking AI-powered platform & telemedicine service that personalizes menopause management by integrating symptoms, wearable data, and hormone metabolism with treatment in all 50 states. A functional medicine expert with over 20 years of experience, she previously founded Living Well Dallas Functio
How To Stop Urgency and Improve Bladder Health with Dr Nam Lee
Dr Nam Lee, LAc, PhD, QME, FABORM is the Founder of Lee Acupuncture Wellness Center Fellow of the American Board of Oriental Reproductive Medicine (ABORM)Dr. Nam Lee is a highly respected practitioner specializing in reproductive health, women’s wellness, and fertility acupuncture. Dr. Lee is a Fellow of the American Board of Oriental Reproductive Medicine (ABORM), a Qualified Medical Evaluator ce
My 5 Year Rectocele Post-Op Update - Would I Do It Again?
Learn more about my supplements at https://rejeuve.com/Join my Buff Muff Community https://get.buffmuff.com/methodThank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages! Every Woman Needs A Vagina Coach! Please make sure to LEAVE A REVIEW and SUBSCRIBE to
Can A Sock Help Your Overactive Bladder with Isaac Oppenheim
Isaac is a medical-device innovator, entrepreneur, and the CEO & founder of Zida Therapeutics. He developed the Zida Control Sock, a wearable neuromodulation device intended to empower people living with urinary incontinence or overactive bladder to manage symptoms without relying solely on clinical or pharmacalogical treatments.Isaac’s passion for pelvic health comes from a deeply personal p
Understand Bioidentical Hormone Therapy From An Expert - Dr Daved Rosensweet
Dr. Rosensweet graduated from the University of Michigan Medical School in 1968. Since 1971, he has been in private medical practice, with offices in Florida, New Mexico, California, and Colorado. Early in his career, Dr. Rosensweet trained the first nurse practitioners in the United States and was in charge of health promotion for the State of New Mexico.He is a nationally known lecturer and pres
How To Age Powerfully with JJ Virgin
Revolutionary health leader JJ Virgin is a triple-board certified nutrition expert, Fitness Hall of Famer, and a passionate advocate for the healing power of food and exercise. She's on a mission to redefine aging—not as something to endure, but as a stage of life to own with strength, vitality, and purpose. A 4-time New York Times bestselling author, JJ is known for innovative, breakthrough
How Gut Health & Metabolic Health Affect Your Pelvic Floor with Michele Scarlet
Michele has spent over 15 years helping women feel strong, confident, and in control of their health. But it wasn’t until she faced her own struggles with fatigue, hormone imbalances, and weight loss resistance that she realized true health goes far deeper than diet and exercise.That’s when she turned to functional lab testing and a whole-body approach—and it changed everything. Now, she helps wom
Femme Flexor Pelvic Floor Exerciser with Wanda Cotie
Wanda Cotie (pronouns she/her) is a sexual wellness expert who has helped thousands of individuals develop and nurture more fulfilling relationships with their partners and with themselves. Over more than two decades, Wanda observed just how prevalent pelvic floor issues are and was struck by the depth of impact they often have on people’s lives. Pelvic floor issues can range from mild to very ser
The Vagina Business with Marina Gerner
Marina Gerner is the author of the award-winning book, The Vagina Business. As a journalist she has written for the WSJ, The Times, FT, The Guardian, and Wired. As an academic, she is an adjunct professor at the NYU Stern School of Business. She was born in Kyiv, has lived in Frankfurt and New York, and is based in London, where she can be found drinking cappuccinos with friends and taking her bab
The Importance of Oral Health for Overall Health with Dr Sanda Moldovan
Sanda Moldovan, MS, DDS is an internationally recognized speaker, award-winning periodontist, author, and television personality and consultant on oral health, periodontics, nutrition, and anti-aging.She has been speaking publicly since she was a teenager in Ohio, after emigrating from the Transylvania region of Romania. “I had to work very hard to get where I am today – in the privileged position
The Biology of Trauma and How It Can Influence The Pelvic Floor with Dr Amie Apigian
Dr. Aimie Apigian, double board-certified physician (Preventive/Addiction Medicine) with master's degrees in biochemistry and public health, revolutionizes trauma healing by revealing how our cells—not just our minds—store trauma. Her book "The Biology of Trauma" (foreword by Gabor Maté) transforms our understanding of how the body experiences and holds trauma. After adopting a chil
Top Pelvic Health Tips With Dr Sara Reardon
Since 2007, Dr. Sara Reardon has been caring for people’s pelvic floors as a board-certified pelvic floor physical therapist. She is the Founder of The V-Hive, an online pelvic floor workout platform for pregnancy, postpartum, menopause, painful sex, and pelvic floor strengthening. As The Vagina Whisperer on Instagram and TikTok, she has hundreds of thousands of followers. FLOORED: A Woman’s Guide
Accessing Your Innate Body Wisdom with Katie Beecher
Katie Beecher, MS, LPC is a Licensed Professional Counselor and Medical and Emotional Intuitive with over thirty five years of experience. Katie is featured in over 200 media outlets including Goop, Kourtney Kardashian’s website Poosh and Miranda Kerr’s Kora Organics Blog and has taught a weeklong workshop at the Omega Institute. She has a unique way of working with clients, creating a detailed,
Yoga For The Pelvic Floor with Leah Wrobel
Leah Wrobel is an experienced yoga teacher, author, and educator with over 22 years of experience supporting women in cultivating pelvic health, resilience, and well-being—throughout all phases of life. Now based in Copenhagen, she brings an international perspective shaped by years of teaching and living across Europe and North America.Leah specializes in a whole-body, trauma-informed approach to
Bone Health Essentials with Dr Jocelyn Wittstein
Dr Jocelyn Wittstein is a 46 year old mom of 5, orthopaedic surgeon specialized in sports medicine. She was a collegiate gymnast. She is currently an associate professor of orthopaedic surgery at Duke. Her research interests are the female athlete across the lifespan, post traumatic arthritis after knee injuries, and the musculoskeletal syndrome of menopause among others.https://physicians.dukehea
Hacks To Prepare For and Recover From Surgery with Zora Benhamou
Zora Benhamou is a gerontologist and biohacker dedicated to challenging menopause stigma and ageist stereotypes. As the dynamic host of the Hack My Age podcast, she focuses on empowering women navigating the menopausal transition through biohacking techniques and information from forward thinking experts.At 54 years old, Zora embodies the essence of a digital nomad and serves as a passionate menop
How To Eliminate Digestive Issues and Have A Happy Bum with Kyah Seary
After years of severe constipation and a diagnosis of colonic inertia at 13, I was told at 16 that my only option was surgery to remove most of my bowel. Feeling hopeless, I searched for alternatives and discovered colon hydrotherapy, which provided instant relief and changed my life. Learning to do enemas at home gave me control over my health, and through detoxification with coffee enemas, I exp
How Thyroid Health Impacts Your Pelvic Health with McCall McPherson
McCall McPherson is a pioneering physician associate and entrepreneur in thyroid, hormone, and metabolic health. As founder of Modern Thyroid Clinic and Modern Weight Loss, and owner of Thyroid Nation, she combines medical expertise with personal experience to offer innovative solutions as well as a unique and balanced approach to wellness. A TEDx speaker, honored in the Top 200 Fastest Growing He
Takes the Guess Work Out of Many Bladder and Vaginal Symptoms with Keely McCann
Dr. Kelly McCann is a board-certified physician in Internal Medicine and Pediatrics, trained in Functional, Integrative, and Environmental Medicine. Known for her expertise in mold illness, chronic infections, MCAS, and complex chronic conditions, she integrates science, intuition, and spiritual psychology to help people heal at the deepest levels. Through her private practice, The Spring Center,
How Your Mouth And Your Pelvic Floor Are Connected with Dr Ginger Garner
Ginger Garner PT, MPT, DPT, ATC-Ret, DipACLM is a doctor of physical therapy, board-certified in lifestyle medicine, and a practicing orthopedic and pelvic health specialist with post-doctoral training and/or certifications in MSK ultrasound imaging, dry needling, visceral and myofascial mobilization, menopause, as well as integrative medicine, including therapeutic yoga, Pilates, lifestyle medici
Midlife Health Optimization with Dr Tanya Beaubrun
Dr. Tanya Beaubrun is recognized as a top Functional and Integrative Medicine Doctor in the Caribbean, specializing in women's health, weight management, chronic disease, and hormone imbalance.Dr. Tanya is the owner and CEO of the Rodney Bay Medical and Diagnostic Centre, from where she operates Satya Center for Functional and Integrative Medicine – the Caribbean’s first Functional and Integr
EFT To Help Manage The Stress of Pelvic Floor Dysfunction with Deanna Lyons
Deanna Lyons is a Somatic Stress Relief Coach who specializes in helping clients cultivate resilience in the midst of stressful and sometimes traumatic lives. She serves brilliant, whole-hearted people who are deeply committed to showing up for everyone else—but who themselves face chronic issues that run the gamut of emotional and physical pain.These champions of others are dedicated to supportin
Ancestral Eating For Better Energy, Bones and Gut Health with James Barry
James Barry’s 20 years in the culinary field started as a private chef cooking for celebrities such as Tom Cruise, George Clooney, Gerard Butler, Mariska Hargitay (of Law & Order:SVI fame), Barbra Streisand, and John Cusack. James is CEO & Founder of the organ-based, superfood seasoning, Pluck. It's the first of its kind and an amazingly easy and delicious way for people to get organ
Scar Tissue Remediation For Prolapse Relief with Ellen Heed
I’m a neurodiverse somatic sex educator, wildly curious about the multi-dimensional nature of human experience.I danced from ages three to thirty while holding down day jobs ranging from mudwrestling to garment biz executive – imagine!In midlife, I became a bodyworker, teaching anatomy & physiology to a hungry global audience of somatic professionals.After twenty years spent teaching on the ro
How Microdosing GLP-1's Can Transform Health with Dr Tyna Moore
Tyna Moore, ND, DC, has nearly three decades experience in the medical world. She made her mark as a leading expert in holistic regenerative medicine and resilient health. Traditionally and alternatively trained in both science and medicine, Dr. Moore brings a unique perspective to those wishing to build a more robust foundation in their health and well-being. She is the host of The Dr. Tyna Show
Toxins In Your Skincare Routine The Are Affecting Your Health- Trina Felber
Trina Felber, Advanced Practice Nurse, Mother of the Clean Beauty Movement and founder of Primal Life Organics, empowers women to embrace natural beauty while achieving optimal health. With over 18 years of expertise, Trina teaches women how to make the switch to hormone-safe skincare. Through her Holistic Health & Beauty Reset Program, she guides clients to better health and radiant, youthful
Vaginal Estrogen and Other Vulvovaginal Musings with Dr Kelly Casperson
Dr. Kelly Casperson is a board-certified urologic surgeon,CEO and founder of The Casperson Clinic, a modern practice dedicated to hormones and sex medicine, renowned public speaker, sex educator, and host of the top-ranking podcast You Are Not Broken. Dedicated to empowering women, Dr. Kelly blends humor, candor, and science to demystify sexual health, intimacy, and midlife wellness. Through her p
Essential Oils For Our Health with Jodi Cohen
Jodi Cohen is a bestselling author, award-winning journalist, functional practitioner, and founder of Vibrant Blue Oils, where she combined her training in nutritional therapy and aromatherapy to create unique proprietary blends of organic and wild-crafted essential oils.She has helped over 100,000 clients heal from brain-related challenges, including anxiety, insomnia, autoimmunity, and calming t
She Overcame Her Symptoms - Buff Muff Member Tricia Gustafson
Rejuve is a line of pelvic health and whole body health supporting supplements that are helping women have a daily poogasm, eliminate leaks and prolapse symptoms, and keep their vulvovaginal tissues supple and resilient. Get your Rejeuve Supplements https://rejeuve.com/ and use code Podcast to save 10% off your first order.Thank you so much for listening! I use fitness and movement to help women p
Understanding Weight Loss With Jen Powter
Jennifer coaches busy, successful women with imperfect lives who want to look and feel amazing from the inside out. With her tried-and-proven weight loss method—ENERGY to Thrive™—Jennifer takes the fascinating science of physiological transformation and breaks it down into six empowering steps.https://www.jenniferpowter.com/meet-jen/https://www.instagram.com/jenpowter/?hl=en_______________________
Understanding Endometriosis with Dr Danielle Bailey
Dr. Danielle Bailey, an Illinois native, has 15 years of clinical experience as a physical therapist. She is the owner of 360 PT and Wellness located in Plano, TX.In 2010, Dr. Danielle Bailey received her doctorate of physical therapy from Washington University in St. Louis and has also completed post-professional work in women’s health at Texas Woman’s University.Her passion for pelvic health was
Optimizing Postpartum Recovery with Dr Labib Ghulmiyyah
Dr. Labib Ghulmiyyah, known as “Dr. Labib,” in his professional circles is a distinguished double board-certified obstetrician-gynecologist, maternal-fetal medicine specialist, and a certified functional expert—an uncommon and valuable qualification in the field. With over two decades of experience managing high-risk pregnancies, Dr. Labib has held prestigious academic positions at the American Un
How Menopause Affects Your Bones, Your Muscles, Your Brain (and your pelvic floor) With Dr Fiona Lovely
Dr. Fiona Lovely is a women’s health expert with specialities in functional medicine, functional neurology and restorative endocrinology. Her practice focus is to find the root cause of dis-ease, reaching all aspects of health and making space for wellness.She has lectured on the topics of women’s health, hormone balance and brain function extensively. She is the creator and host of a popular long
Red Light Therapy For Vulvovaginal Health with Fringe Heals
Dr Alyson Evans has dedicated the last 20 years to mashing up her passions for healthcare and education, alongside pursuing her purpose of building and serving a team. Alyson has helped grow multiple businesses, by prioritizing professional education and product innovation. She was at the forefront of growing the RockTape brand and community for a decade. Up for a new challenge, she found herself
Postpartum Pelvic Floor Health with Dr Aleece Fosnight
Aleece Fosnight is a board-certified physician assistant specializing in sexual medicine, women’s health, and urology.In 2019, Fosnight opened up her own private practice, the Fosnight Center for Sexual Health, and implemented the sexual health grand rounds curriculum at her local hospital and residency program.Fosnight is also the founder of the Fosnight Foundation, a non-profit organization dedi
Chronic Pain Tips with Anthony Carey
Anthony Carey is the inventor of the Core-Tex® and Core-Tex Sit, revolutionary reaction tools currently being used by professional sports teams and individual athletes, health clubs, physical therapy clinics and major universities in the US and abroad.Anthony holds a Master’s degree in biomechanics and athletic training and is recognized internationally as a leading expert on biomechanics, correct
The Unknown Cause Of Waking At Night To Pee with Dr Dylan Petkus
Dr. Dylan Petkus, MD, MPH, MS, is a a peer-reviewed, published researcher featured in TIME, Forbes, and Healthline and best-selling author in Sleep Medicine of The Sleep Apnea Solution. With over 7 million views and 60,000+ followers across social media, he’s a trusted expert in natural sleep apnea solutions.After struggling with sleep apnea himself, he spent years developing a science-backed, non
What Are Peptides And How Can They Help Optimize Pelvic Health with Nat Niddam
Nathalie Niddam, holistic nutritionist and longevity educator, is dedicated to helping us all live joyful and vibrant lives well into our 50s, 60s, and beyond. She shares strategies—from health tech, to ancestral health, to peptides and more, on her podcast, Longevity Podcast with Nathalie Niddam. She speaks internationally, sharing her deep expertise on bioregulators—leading edge compounds with t
Optimizing The Gut Microbiome with Anu Simh
Anu Simh is a board-certified functional health coach and the founder of 9 Arms of Wellness. She specializes in helping busy women lose weight and maintain their goal weight by focusing on gut health. Her personalized and unique philosophy has successfully guided hundreds of women in achieving and maintaining their goals. Anu is now training other coaches in her methodology.Based in La Jolla, Cali
How To Reverse Osteoporosis And Build Strong Bones with Dr Doug Lucas
Dr Doug Lucas is a double board certified orthopedic surgeon and osteoporosis specialist. He "retired" from orthopedics to further his mission to educate the world that osteoporosis is not only preventable but often reversible. His personal health story led him to the world of functional medicine and BioHacking which he brings to the bone health space. To help achieve his professional mi
How To Optimize Your Vaginal Microbiome with Dr Moira Bradfield
Dr. Moira Bradfield Strydom (PhD) is the founder of Intimate Ecology clinical and education services. She is an Australian Naturopath, educator and researcher with over 24 years clinical experience who has a passion for helping people experience optimal health. Clinically, she has a niche interest in recurrent vaginal infections, optimal vaginal and genitourinary health, hormones and the genitouri
Understanding Toxins So You Can Build Resilience For Motherhood with Dr Brandy Cummings
Dr. Brandy Cummings, DCN, is not your typical nutritionist—she’s a former blackjack dealer who routinely chooses steak over quinoa, roasted veggies over kale chips, and, most importantly, she understands. Her passion for root cause-focused nutrition stems from her own struggles with illness, infertility, and feeling forgotten by conventional medicine. After overcoming severe mold exposure that tri
Is ___________ SAFE for my pelvic floor?
Pelvic floor challenges like incontinence and prolapse are common and very treatable but so many women struggle with shame, uncertainty and a belief that the only option is surgery or kegels. Learn the true reasons for your situation and how you can eliminate the bothersome symptoms and feel like yourself again. Watch my Free Masterclass herehttps://www.vaginacoach.com/kmworkshop________________
Men Can Have Pelvic Floor Issues Too With Dr Lance Frank
Dr. Lance Frank is a physical therapist that specializes in pelvic floor dysfunction in all gender identities. Shortly after graduating from Emory University in Atlanta, Georgia, Dr. Lance opened his practice, Flex PT ATL, in Midtown - the gayborhood of Atlanta. Dr. Lance is one a small group of penis-having therapists that treat pelvic floor disorders, and one of an even smaller group of queer pr
Signs Your Pelvic Floor Is Too Tight And What To Do About It
Pelvic floor challenges like incontinence and prolapse are common and very treatable but so many women struggle with shame, uncertainty and a belief that the only option is surgery or kegels. Learn the true reasons for your situation and how you can eliminate the bothersome symptoms and feel like yourself again. Watch my Free Masterclass herehttps://www.vaginacoach.com/kmworkshop________________
Help For Recurrent UTI's with Dr Carley Akehurst
Dr Carley Akehurst is a dedicated naturopathic doctor and clinic founder with a passion for integrating traditional and modern medical practices to provide holistic care. Her approach to patient care emphasizes education and empowerment, allowing individuals to achieve balance in their lives through personalized treatment plans. With 13 years of clinical practice experience, Dr. Akehurst now focus
Pessary Innovation With Meegan Daigler of Reia Health
Meegan Daigler is the co-founder and CTO of Reia, a women's health company focused on improving the treatment experience for pelvic organ prolapse. Prior to Reia, Meegan worked as a product design engineer designing many household products from coffee makers to tampon applicators. reiahealth.comhttps://www.facebook.com/reiahealthhttps://www.instagram.com/reiahealth/?hl=en_____________________
My Favorite Supplements
Magnesium Breakthrough - Use Code VAGINACOACH10 to save 10%https://bioptimizers.com/?rfsn=5281394.4f4df7&utm_source=refersion&utm_medium=affiliate&utm_campaign=5281394.4f4df7Creatine - my new supplement Buff+ launches in January and you can find it here https://rejeuve.com/Collagen https://www.vaginacoach.com/blog/collagen-pelvic-floorFulvic/Humic - my Humic acid launches in January 20
Reversing Osteoporosis Is Possible. But Here's What You Need To Do First w/ Bone Coach™ Kevin Ellis
Kevin Ellis, better known as Bone Coach™, is a Forbes-featured Integrative Health Coach, podcaster, and is the founder of BoneCoach.com Through a unique 3-step process and a world-class coaching program called the Stronger Bones Solution™, he and his credentialed team have helped thousands of people with osteopenia and osteoporosis in over 1500+ cities around the world get confident in their str
The 4 Most Common Questions I Get
Learn everything you need to know about a hysterectomy in this workshophttps://go.buffmuff.com/hysterectomyThe Core Breathhttps://youtu.be/chfI0qVL7u0?si=gEf-rI56ZJdItkwjhttps://youtu.be/6gyVREUFO68?si=y7qxIZmdoQZ3txJVThe Buff Muff Methodhttps://go.buffmuff.com/method?utm_source=cf-redirect&utm_medium=organic&utm_campaign=organicPelvic Floor Physical Therapyhttps://youtu.be/axQ-LJF6ms0?si=
The Importance of Bone Health with Debi Robinson
Debi is a Certified Yoga Therapist and Functional Health Coach on a mission to empower women with the knowledge that bone loss is reversible. After a transformative experience with a total hip replacement at 51, she has dedicated her career to empowering women to take control of their bone health. Through her Healthy Gut Healthy Bones program, she teaches that taking control of bone health is not
The Foot To Core Connection with Dr Emily Splichal
Dr. Emily Splichal, functional podiatrist and human movement specialist, is the mind behind Naboso. With a spirit to challenge conformity, Dr. Splichal has taken her conventional Podiatric Medical degree and combined it with years of experience and expertise in human movement and sensory science to found Naboso.Dr. Splichal believes that our experience in this world is built around sensory stimula
Vaginal Odor and Yeast Infections with Deeannah Seymour
Unsatisfied with the lack of feminine hygiene and wellness products on the market, Deeannah co-founded pH-D® Feminine Health in 2014 with the introduction of the brand’s best-selling boric acid suppositories. Having spent two decades in the pharmaceutical industry, she wanted a better alternative for women- and it had to be backed by research. She examined dozens of clinical studies on the use of
Cesarean Birth Rehabilitation with Janette Yee
Janette Yee is a Perinatal Athletic Therapist whose goal is to completely redefine the current state of public C-section healthcare. She treats pregnancy like the ultimate endurance sport, and C-section like a season ending injury - from which every woman can recover, safely and simply. After 20 years as a manual therapist and exercise professional, she now provides her services 1:1 and via onlin
Optimizing Pelvic Floor Recovery Post-Op - Hysterectomy and More with Dr Rebeca Segraves
Rebeca Segraves is a Physical Therapist and Women's Health Advocate who believes that everyone deserves access to an early and successful recovery after birth, pelvic surgery, and mastectomy.She co-founded Enhanced Recovery After Delivery™ (ERAD), a program that offers every family access to rehab services in the hospital during high-risk pregnancy and immediately after delivery to maximize t
Chinese Herbal Medicine For Intimate Health With Dr Phiona Gitsham
Meet Dr. Phiona Gitsham (Chinese medicine, Australia)Phiona began her college level education in health related topics in 1994. She studied anatomy and kinesiology for dance and movement as part of a triple major performing Arts degree majoring in contemporary dance, music and theatre.Phiona then apprenticed for 5yrs with a First Nations (Turtle island Delaware Cherokee) shaman, learning how to h
Platelet Rich Plasma (PRP) For Healing Pelvic Floor Injuries With Dr's Siddiqui and Probst
To learn more or to book your PRP treatment please visit or callPrecision Pelvic Mapping™ and/or Pelvic PRP1(202)803-2068info@thriveagainpt.comhttps://thriveagainpt.com/treatment/precision-pelvic-mapping/ Dr. Jessica Probst (she/her) founded ThriveAgain Physical Therapy & Wellness in 2009 with the vision of providing individualized and hands-on physical therapy to patients suffering from chron
Ayurveda and Pelvic Health with Muneera Wallace
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