Early Breakfast with Africa Melane
Early Breakfast with Africa Melane is a daily morning radio show broadcast on CapeTalk. It airs weekdays from 4 am to 6 am, providing listeners with a relaxed blend of chat, traffic updates, and news. The show aims to start the day with a friendly and informative tone.
Episodes
Boks search for answers After 33–16 defeat
Guest: Jan De Koning | Freelance Rugby Journalist Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the inter
NCC warns Spaza Shops over hidden card charges
Africa Melane speaks to the National Consumer Commission spokesperson, Phetho Ntaba about its warning to spaza shops and other retailers over additional charges imposed on customers paying by card. With some consumers reportedly being charged an extra R2, R5 or even R10 at the till, we unpack what the Consumer Protection Act says about transparent pricing, whether merchants are ever allowed to imp
Property: Women take the lead in South African home ownership
South African women are increasingly taking the lead in residential property ownership, with Lightstone data showing around 1.4 million women owning homes in their own names compared with roughly 1.3 million men. Africa Melane speaks to Esteani Marx, Business Development Executive at Lightstone, about what is driving the shift and what it tells us about women, wealth and home ownership in South Af
Fitness: Meet the Grannies taking their soccer to Soweto
Africa Melane speaks to Deirdre Richards, one of the players from the Granny Cape Flats Soccer Team, about proving that fitness has no age limit. The team brings together women in their 60s from communities across the Cape Flats. Now they’re hoping to raise around R160,000 to travel to Soweto for a soccer tournament in October. Early Breakfast with Africa Melane is 702’s and CapeTalk&r
Ellis Park set for a Brutal Bokke, All Blacks battle
Guest: Jan De Koning | Freelance Rugby Journalist Jacob Moshokoa speaks to freelance rugby journalist Jan De Koning to preview Saturday’s Springboks-All Blacks showdown at Ellis Park. After three wins against South African URC franchises, what have the All Blacks shown on tour, what will the Boks have learned from watching them, and where could this latest chapter of rugby’s great
Can Phase Three of the Government-Business Partnership deliver jobs?
Jacob Moshokoa, standing in for Africa Melane, speaks to independent economist John Loos about President Cyril Ramaphosa’s launch of Phase Three of the Government-Business Partnership and its ambition to lift South Africa’s economic growth above 3%. They unpack whether the growth target is achievable, what is still holding the economy back and whether stronger investor confidence can u
Tough Love: Supporting families in crisis
Jacob Moshokoa speaks to Mariam Behr, Coordinator at Tough Love, following a powerful call from a listener earlier this week about the impact alcohol has had on their family. They unpack how addiction affects not only the person struggling with it but the entire family, how loved ones can set healthy boundaries without giving up on someone, and the support Tough Love offers families in crisis. The
Fitness: Rugby as a tool for youth development
Jacob Moshokoa speaks to Nikki Matthews, Chief Operating Officer of the VUSA Rugby & Learning Academy, about the role sport can play in keeping children active while building confidence, discipline and life skills. They also look ahead to VUSA's Young Entrepreneurs Market Day in Langa this Saturday, where Under-13 learners will put their business skills to the test by launching and running the
44 unnatural deaths raise alarm in SA prisons
Guest: Miles Budu | South African prisoners' rights activist and President at South African Prisoners Organization for Human Rights (SAPOHR) Africa Melane speaks to Miles Budu, South African prisoners' rights activist and President of the South African Prisoners Organization for Human Rights (SAPOHR), as concerns mount over conditions inside the country’s prisons. With 44 unnatural deat
Gauteng Taxi crackdown exposes widespread non-compliance
More than 100 minibus taxi drivers have been flagged during a week-long Gauteng enforcement operation, with officials finding vehicles without valid licence discs, drivers without valid licences and taxis deemed unroadworthy. Africa Melane speaks to Theo Malele, Gauteng National Taxi Alliance spokesperson, about the findings, passenger safety and what the industry is doing to improve compliance. E
Finance: When gambling becomes a financial lifeline
As the cost of living continues to squeeze household budgets, more South Africans appear to be turning to gambling in the hope of making ends meet. Old Mutual’s Savings and Investment Monitor 2026 found that 53% of working South Africans gamble, while 42% say they frequently do so hoping to cover expenses or debt. Africa Melane speaks to Thabo Hollo, Old Mutual Senior Programme Manager, abou
Fitness: Test It Out Thursday - Rudy Project Spinshield Pro, a premium sports sunglass designed to protect your eyes and help you perform better in changing outdoor conditions.
Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen.&nbs
Western Cape turns to lawyers to improve criminal convictions
Guest: Chad Thomas | Crime expert & CEO IRS Forensic Investigations A new Western Cape initiative is placing lawyers inside police stations to help officers strengthen statements, evidence and case dockets before they reach court. Could this help turn more arrests into successful prosecutions? Africa Melane speaks to crime expert and IRS Forensic Investigations CEO Chad Thomas about where
Cracks deepen in South Africa’s Higher Education system
Africa Melane speaks to Dr Delmaine Christians, DA Spokesperson on Higher Education and Training, about the mounting pressures facing South Africa’s higher education sector. From NSFAS governance and funding failures to billions owed to universities, growing student debt, financial exclusion and instability on campuses, the challenges raise broader questions about the sustainability of the e
Wellness: Diabetes is now South Africa’s biggest killer: what can we do
South Africa’s latest mortality data show diabetes has overtaken HIV and TB as the country’s leading underlying natural cause of death. But experts say the crisis can be tackled through earlier screening, healthier food choices, more physical activity and sustainable lifestyle changes. Africa Melane speaks to Sweet Life Co-Founder Bridget McNulty about what South Africans can do to red
Fitness: Rage workouts are trending but are they helping or hurting your mental health
Using anger as fuel for exercise feels powerful in the moment, but the long-term impact on your mental fitness may surprise you. Rage workouts are gaining traction as a fast way to cope with stress, yet emerging research suggests that high-intensity emotional training may not reduce anger as effectively as calmer, more regulated approaches. So what is actually happening beneath the surface? In thi
Can SADC unlock greater opportunities for South Africa
Guest: Dr Lisa Otto | Professor at the Department of Political Sciences at UNISA With South Africa chairing SADC, regional integration, trade, infrastructure, energy and mineral beneficiation are among the key issues on the table. But what opportunities could deeper regional cooperation create for South Africa, and can the country turn its position as a regional economic hub into greater infl
Travel: How did the Tourism industry fare during the Winter off season
How did the tourism sector fare during the winter off season, and are businesses expecting a boost as spring approaches? We chat to Lee-Anne Singer, Chairperson of FEDHASA Cape, about bookings, occupancy, international and domestic tourism, and what the industry is expecting from the months ahead. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Exper
Fitness: Friday Nights are moving from bars to fitness studios
Could your next meaningful social connection happen during a workout instead of over drinks? Around the world, wellness is changing the way people spend their weekends. International data suggests that more young adults are choosing gym sessions, yoga classes, recovery experiences and community fitness events over traditional nightlife. Although South Africa has not yet published comparable resear
South Africans turn to Health Insurance for more affordable cover
Guest: Damian McHugh | Chief Marketing Officer at Momentum Health Solutions South Africans are increasingly turning to health insurance as the cost of traditional medical aid continues to put pressure on household budgets. Damian McHugh, Chief Marketing Officer at Momentum Health Solutions, joins Africa Melane to unpack the shift. Early Breakfast with Africa Melane is 702’s and CapeTalk
Property: Is it time to downsize your home?
Africa Melane speaks to Nadia Aucamp, Broker Owner at RE/MAX All Stars, about the growing appeal of downsizing and lock-up-and-go living, and what homeowners should consider before making the move. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews
Fitness: The growing community helping women discover cycling
Cycling can be a powerful tool for building confidence, community and independence. Africa Melane speaks to Caroline Matsimela of Matsimela Ladies Clinics about the cycling community she has created, the work being done to support and empower women through cycling, and practical advice for women who are ready to get on a bike for the first time. Early Breakfast with Africa Melane is 702’s an
Blisters for Bread Every step counts in the fight against childhood hunger
Guest: Petrina Pakoe | Director of Peninsula School Feeding Association (PSFA) Africa Melane speaks to Petrina Pakoe, Director of the Peninsula School Feeding Association, ahead of the 58th Blisters for Bread Charity Family Fun Walk this Sunday at Green Point Common. With 10,000 participants expected and entries sold out, they’ll discuss what participants need to know, the event logistics an
Gauteng tightens taxi enforcement ahead of licence deadline today
Africa Melane speaks to Lesiba Mpya, MEC’s Spokesperson for the Gauteng Department of Roads and Transport, about safety and compliance in the province’s taxi industry as more than 60 taxis have been removed from the roads after enforcement operations uncovered serious mechanical defects, unlicensed drivers and vehicles without valid licence discs. Early Breakfast with Africa Melane is
NPO: Building opportunities for South Africa’s youth
Africa Melane speaks to the Khulisani Foundation about the organisation’s mission to create opportunities for young people through youth leadership, food security, the creative economy and digital skills. They discuss the Foundation’s current campaigns and programmes, and how listeners can get involved and support its work in communities Early Breakfast with Africa Melane is 702’
Fitness: How to make healthier choices when doing your grocery shopping
“Healthy”, “natural” and “low-fat” are everywhere on supermarket shelves, but what do these claims really tell us about the food we’re buying? Sharks Rugby Performance Nutritionist and Registered Dietitian Danielle Oldfield Venter join Africa Melane to help decode nutrition labels, understand what to look for in the ingredients list and make healthier choi
What have we lost since the introduction of Maths Literacy
Guest: Dr Nicky Roberts| Director at Kelello Africa Melane speaks to Dr Nicky Roberts, Director at Kelello, about what Maths Literacy has given South African learners, what skills and opportunities may have been lost, and whether the subject itself is the problem or a symptom of deeper challenges in our mathematics education system. Early Breakfast with Africa Melane is 702’s and CapeTa
Body cams delayed: How useful would they be in South Africa?
Africa Melane speaks to Prof Mpho Matlala, College of Law and School of Criminal Justice at UNISA, about the potential role of body-worn cameras in tackling crime in South Africa. With the SAPS rollout stuck in the procurement process, we look beyond the delay to ask where this technology could have the greatest impact. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early m
Finance: What could a Two-Pot Withdrawal cost you
Africa Melane speaks to Sean Kelly, Director at Parity Wealth Managers, about the two-pot retirement system and whether South Africans should consider making a withdrawal during the 2026/27 tax year. They unpack how the system works, how much you can access, the tax implications and the potential long-term impact on your retirement nest egg. Early Breakfast with Africa Melane is 702’s and Ca
Fitness: HYROX is coming to Cape Town this weekend
HYROX is back in Cape Town from 14 to 16 August, with competitors taking on eight 1km runs and eight functional workout stations at the CTICC. But what does it take to get race-ready? We look at HYROX training, nutrition, hydration, recovery and the key things first-time competitors should know, with Trevor Lagerway, Head of Athletic Training at Virgin Active South Africa. Early Breakfast with Afr
Who can whistleblowers turn to when they fear the system?
Guest: Ben Theron | Chief Executive Office at Whistleblower House Who can whistleblowers turn to when they fear the system? Zain Johnson speaks to Ben Theron, Chief Executive Officer at Whistleblower House, about the risks whistleblowers face, where they can find support, what protections exist and whether South Africa is doing enough to protect those who speak up. Early Breakfast with Africa
Youth unemployment rate worsens
South Africa’s unemployment rate has risen to 33.6%, while youth unemployment has climbed to 47.4%. Five million young people aged 15 to 34 are now unemployed. With the economy struggling to create enough jobs, what needs to change to give young South Africans a real pathway from education into employment? Zain Johnson speaks to Primestars CEO Nkosinathi Moshoana Early Breakfast with Africa
Wellness: Could a digital detox improve your wellbeing
We spend so much of our lives connected to our phones that switching off can feel almost impossible. But taking a break from screens can help reduce mental clutter, improve focus, create space for creativity and allow us to reconnect with the people and world around us. Zain Johnson speaks to Mark Russell, Managing Director and Digital Wellness Consultant at TechBear, about the importance of a dig
Fitness: Are you training too hard? The case for a rest day
Think you need to train every day to see results? Think again. Rest is part of the workout. Recovery gives your muscles time to repair, can help reduce the risk of injury, prevent burnout and ultimately improve your performance. So how many rest days do you really need, and what should you be doing on those days? Zain Johnson speaks to personal trainer Matthew Cornish about the importance of recov
Snow shuts roads across the Eastern Cape
Guest: Pheello Oliphant | Cogta EC Spokesperson Heavy snowfall is disrupting travel across the Eastern Cape, with several major roads and mountain passes closed. Zain Johnson speaks to CoGTA Eastern Cape spokesperson Pheello Oliphant about the latest conditions, the impact on communities and the provincial response. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early
NUM raises red flags over Eskom’s unbundling
The debate over Eskom’s future is heating up, with the National Union of Mineworkers rejecting plans for an independent Transmission System Operator. NUM says the restructuring could put jobs and public ownership at risk, while Eskom argues that reform can strengthen the electricity sector if it is carefully phased. After concerns raised by a listener about Eskom’s unbundling, Zain Joh
Travel: Why cruising could be the ultimate way to see Europe
Cruising through Europe offers travellers the chance to wake up in a different destination without constantly changing hotels, with itineraries taking in some of the Mediterranean’s most popular cities and coastal destinations. Zain Johnson chats to Kele Lekalake, CEO and Executive Manager at Harvey World Travel, about the growing appeal of European cruises, what travellers can expect and ho
Fitness - Tembisa Mile promises another big day for local runners
Entries are officially open for the 2026 Thembisa Mile and 10km Road Race, with 5,000 places available across the two events. Zain Johnson speaks to race organiser Donald Mathipa about what participants can expect, entry fees, the race T-shirts, the route, and how runners and walkers can secure their spots ahead of race day on October 25. Early Breakfast with Africa Melane is 702’s and
SRD grant appeal heads to Supreme Court of Appeal
Zain Johnson speaks to #PayTheGrants’ Alfred Moyo ahead of the Supreme Court of Appeal hearing on 25 August 2026. They unpack the legal challenge surrounding the SRD grant, concerns over rejected applications and what the court’s decision could mean for millions of South Africans who rely on the monthly payment.See omnystudio.com/listener for privacy information.
70 years on: What still needs to change for women?
Following Women’s Day, Zain Johnson speaks to Meleney Bough Berry-Kriel, founder and CEO of the Viva Foundation, about how far South African women have come, the challenges that remain, and the work being done to empower women and communities. We reflect on the legacy of the 1956 Women’s March and ask what still needs to change to create a more equal future for women. See omnystud
Property: Rental pressure grows as household costs continue to rise
Zain Johnson speaks to Michelle Dickens, Commercial Director for South Africa at PayProp, about the changing rental market and what rising rental costs mean for tenants and landlords. They unpack what’s driving rental growth, why some provinces are seeing greater pressure than others, and what could be ahead for the rental market. See omnystudio.com/listener for privacy information.
Fitness: Eight weeks to a healthier you
Zain Johnson speaks to personal trainer Vincent de Jager about his eight week Summer Health Reset, which starts today. The programme focuses on sustainable health and fitness habits through weekly home workouts, meal plans, grocery guidance, WhatsApp accountability and progress tracking. See omnystudio.com/listener for privacy information.
Sport: Springboks begin Argentina challenge before blockbuster All Blacks series
Guest: Jan De Koning | Freelance Rugby Journalist A massive weekend of rugby lies ahead as the Springboks take on Argentina in Buenos Aires, while the Stormers host the All Blacks in a historic first-ever meeting at DHL Stadium. Thabo Shole-Mashao speaks to freelance rugby journalist Jan de Koning to preview two blockbuster encounters and the key battles to watch. Early Breakfast with Africa
Election Day officially proclaimed
Guest: Ofentse Donald Davhie | Research Associate for the Centre for Risk Analysis (CRA) Minister Velenkosini Hlabisa is set to officially proclaim 4 November as South Africa's Local Government Election date, marking the close of the voters' roll and the start of the final election countdown. Against the backdrop of failing municipalities, poor service delivery and growing concerns over econo
NPO: Beyond Women's Month here’s how to support South Africa's young women
Guest: Carren Liando | Programs and communications Officer at The Organization For Young Women’s Dignity This Women's Month, we shine a spotlight on the Organisation for Young Women's Dignity, an NPO dedicated to empowering young women through education, mentorship, dignity programmes and support. From tackling gender-based violence and period poverty to helping girls stay in school and
Fitness: Liezel’s weekend fitness guide – road cycling and open water swimming
Africa Melane is joined by fitness enthusiast and mental wellness coach Liezel van der Westhuizen to unpack her top fitness picks for the weekend. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you early morning news, sports, and business, with in-depth interviews featuring politicia
New rules aim to put an end to spam calls
Guest: Rosalind Lake | Director at Deneys Law Firm New Consumer Protection Act regulations are changing the rules around direct marketing. Businesses will have to register with the National Consumer Commission before contacting consumers, regularly clean their marketing databases against a national opt-out registry and comply with stricter identification and consent requirements. Rosalind Lake ex
Police step up crackdown on illegal initiation schools
Africa Melane speaks to Kamogelo Mogotsi, Spokesperson for the Minister of Police, about government's renewed efforts to clamp down on illegal initiation schools following a high-level meeting led by Acting Minister Firoz Cachalia. They discuss the latest figures on deaths and arrests, stronger coordination between SAPS, provinces and traditional leaders, and what is being done to prevent more avo
Finance: Till debt do us part? The real cost of saying "I Do"
After last week's conversation about a celebrity crowdfunding her wedding, we heard from countless listeners who admitted they know of someone who has borrowed money or took out loans to pay for their weddings. With the average South African wedding costing tens of thousands of rand, how do you celebrate without starting married life in debt? Sarah Nicholson, Head of Customer Experience at JustMon
Fitness: Barebells Banana Dream – the protein bar that tastes like dessert
What happens when a protein bar claims to taste like a favourite chocolate treat? On this week's Test It Out Thursday, Africa Melane is joined by fitness enthusiast and mental wellness coach Liezel van der Westhuizen to put the new Barebells Banana Dream Protein Bar through a real-world taste test. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning
Schools under pressure: Balancing immigration and safety in the classrooms
Guest: Basil Manuel |Executive Director of Naptosa Following anti-illegal immigration protests that prompted calls for compliance audits of foreign teachers, concerns are growing over who should be teaching in South African classrooms and whether existing employment laws are being properly enforced. At the same time, recent school safety operations have exposed the extent of violence, bullyin
Middle East tensions: Is the Strait of Hormuz crisis nearing a turning point?
The Strait of Hormuz remains a flashpoint in the Middle East, with the US expressing hope that a deal to reopen the vital shipping lane is close, despite Iran denying direct negotiations. Africa Melane speaks to Zeenat Adam, Deputy Executive Director at the Afro Middle East Centre, about the latest developments. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning t
Why younger men can't afford to ignore testicular cancer
Testicular cancer is one of the most common cancers affecting men between the ages of 15 and 44, yet when detected early it is highly treatable. Africa Melane is joined by CANSA Spokesperson, Lucy Balona, to discuss the warning signs, the importance of monthly self-examinations, and why early detection can save lives. They also unpack this year's Hollard Daredevil Run, with registrations now open,
Fitness: Healthcare may be the most powerful investment you can make
For decades, economic development has focused on infrastructure, industry and education. But a growing body of evidence suggests another factor may be just as important: healthcare. Africa Melane is joined by fitness enthusiast and mental wellness coach Liezel van der Westhuizen to discuss why healthcare deserves recognition as a third pillar of economic development. Early Breakfast with Afr
Cape Town pushes for detective powers in crime fight
Guest: Eldred De Klerk | Comparative policing and social conflict specialist and a Director/ Senior Associate of the African Centre for Security and Intelligence Cape Town has escalated its push for Metro Police to be given investigative powers, arguing it could help improve convictions for gang, gun and drug-related crime. Africa Melane speaks to Eldred De Klerk, comparative policing and soc
What Eskom's unbundling means for South Africa
President Cyril Ramaphosa has reaffirmed government's commitment to unbundling Eskom by backing the creation of an independent transmission system operator, despite resistance from within the utility. The move is intended to create a more competitive electricity market and expand grid capacity, but concerns remain over Eskom's financial sustainability, the loss of transmission assets and the growi
Travel: The biggest trends shaping luxury travel
Africa Melane speaks to Saurabh Rai, Executive Vice President for South Asia, Middle East, Africa and Australasia at Preferred Hotels & Resorts, about how luxury travel is evolving. As affluent travellers increasingly seek authentic, heritage-rich experiences over standardised hotel stays, they unpack the biggest findings from the latest Luxury Travel Report and what they mean for Africa's gro
Fitness: Can one product really hydrate, nourish and protect your skin?
Africa Melane is joined by fitness enthusiast and mental wellness coach Liezel van der Westhuizen to unpack what science says about body oils and who can benefit the most from incorporating it in their wellness routines. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you early mornin
Final voter registration weekend sees strong turnout
Guest: Sy Mamabolo | Chief Electoral Officer at Independent Electoral Commission (IEC Africa Melane speaks to Sy Mamabolo, Chief Electoral Officer at the Independent Electoral Commission, following the final voter registration weekend. The IEC has welcomed a strong public response, with thousands of South Africans registering or updating their details ahead of the 4 November Local Government
Property rights under the spotlight as Expropriation Act heads to court
Guest: Bulelwa Mabasa | Director and Head of Land Reform Werksmans Attorneys Africa Melane speaks to Bulelwa Mabasa, Director and Head of Land Reform at Werksmans Attorneys, as the Western Cape High Court prepares to hear a constitutional challenge to the Expropriation Act. They unpack what the law actually provides, the legal arguments before the court, and what the outcome could mean for pr
Property: Homeownership dreams under pressure despite a steady repo rate
South Africa's housing market is facing a generational shift. New research shows that young homebuyers have more than halved over the past 20 years, while affordability, unemployment and rising living costs continue to keep many aspiring homeowners on the sidelines. At the same time, the Reserve Bank's decision to leave the repo rate unchanged raises questions about whether borrowing conditions wi
Fitness: Could the smell of dark chocolate make you stronger?
Could the secret to squeezing out a few extra repetitions at the gym be hiding in your sense of smell? Africa Melane is joined by fitness enthusiast and mental wellness coach Liezel van der Westhuizen to unpack a fascinating new study that suggests that inhaling the aroma of dark chocolate before and during resistance training may help improve workout performance while reducing feelings of hunger.
The new PSL season gets underway
Guest: Masebe Qina | Journalist at Soccer Laduma Africa Melane speaks to Soccer Laduma journalist Masebe Qina about the biggest talking points ahead of the 2026/27 Betway Premiership season. They unpack whether Orlando Pirates can defend their title, if Mamelodi Sundowns can reclaim the league crown, whether Kaizer Chiefs are ready to challenge again, and which players and clubs could shape a
Calls grow for greater access to HIV prevention injection
Africa Melane speaks to Foster Mohale, Department of Health Spokesperson, about South Africa's plans to locally manufacture the groundbreaking HIV prevention injection lenacapavir. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and int
NPO: More than 200 young lives changed through Operation Smile
Africa Melane speaks to Sarah Scarth, Executive Director of Operation Smile South Africa, about the organisation's recent three-day outreach programme in Mpumalanga that transformed the lives of more than 200 children and families. They discuss the life-changing impact of cleft surgery, free community dental care, the role of medical volunteers, and how partnerships are improving access to special
Emergency teams mobilised ahead of heavy rain and snow
Guest: Bongani Gina | Head of Provincial Government Communications for KZN Africa Melane speaks to Bongani Gina, Head of Provincial Government Communications for KwaZulu-Natal, about the province's emergency response to an Orange Level 6 weather warning, preparations for flooding and snowfall, and what residents need to know to stay safe. Early Breakfast with Africa Melane is 702’s and
Gauteng voters urged to register this weekend
Africa Melane speaks to Thabo Masemula, Gauteng Provincial Electoral Officer at the IEC, about the final voter registration weekend ahead of the 2026 Local Government Elections. With the voters' roll set to close once the election date is officially proclaimed, they unpack who needs to register or update their details, what residents should bring to voting stations, and why this weekend is the las
Finance: Study finds 87% of South Africans lack a three-month financial safety net
Many South Africans know they should be saving, but soaring living costs are making it increasingly difficult. Africa Melane speaks to Nita Morgan, Director of Prime Loans, about balancing savings with responsible credit, avoiding illegal lenders, and building financial resilience during tough economic times.See omnystudio.com/listener for privacy information.
Fitness: Soweto Rowing Club's mission to grow the next generation
Africa Melane speaks to Jacob Phela, long-term coach and manager of the Soweto Rowing Club, about the many benefits of rowing, from improving physical fitness and mental resilience to developing discipline and teamwork. They also discuss how the club is growing the sport, creating opportunities for young people, and the upcoming events on the rowing calendar.See omnystudio.com/listener for privacy
Why your SASSA grant could be delayed
Africa Melane speaks to Paseka Letsatsi, Head of Communications at SASSA, about why some social grant beneficiaries will not receive their August grants during the usual payment cycle. Beneficiaries whose grants are under review will instead be paid on 7th August, but they must still complete the review process during the month to avoid possible suspension or lapsing of their grants. The conversat
Fitness: The humble avocado takes centre stage this season
Avocado season has arrived, and South Africans are embracing everything from everyday avos to Woolworths' giant 1kg Avozilla. But beyond the social media buzz, avocados remain one of nature's most nutrient-rich foods. Dietitian and author Mbali Mapholi joins Africa Melane to unpack the real health benefits, debunk common myths, explain why healthy fats matter, and share practical ways to make the
Wellness: Health authorities monitor South Africa's winter flu season
Africa Melane speaks to a representative from the National Institute for Communicable Diseases (NICD) about South Africa's winter flu season, the strains currently circulating, who is most at risk, and why vaccination remains the best protection against severe illness. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadca
HIV experts gather in Rio to map the future of the global response
Guest: Prof Linda Gail-Bekker | Director at Desmond Tutu Health Foundation The International AIDS Conference is underway in Rio. Africa Melane speaks to Director at Desmond Tutu Health Foundation, Prof Linda Gail-Bekker about the key breakthroughs, major discussions and what the conference could mean for South Africa's HIV response. Early Breakfast with Africa Melane is 702’s and CapeTa
Can South Africa's National Water Action Plan fix the crisis
Can South Africa's National Water Action Plan finally address the country's persistent water challenges? Africa Melane speaks to Prof Stanley Liphadzi, Executive: Research Development and Innovation at the Water Research Commission, about the reforms, the implementation challenges and what success will look like. Early Breakfast with Africa Melane is 702’s and CapeTalk’s earl
Fitness: Turning exercise into action for women's health
Africa Melane speaks to Philippa Brinkmann from ILoveBoobies about how the organisation is using fitness and community events to promote breast cancer awareness, fund life-saving screenings and encourage women to prioritise their health. They discuss the impact ILoveBoobies has made since 2017 and preview upcoming initiatives, including the Women's Trail Run in Grabouw on 22 August and the Imagine
Travel: The benefits of travelling off season
Africa Melane speaks to Ondela Mlandu, communications specialist and travel writer, about why off-season travel is becoming one of South Africa’s biggest travel trends. They unpack how travellers can save on flights and accommodation, avoid the crowds, discover destinations that shine outside peak periods, and why quieter travel can offer a more authentic and sustainable holiday experience E
IEC urges South Africans to make their vote count
The IEC is making one final push to get South Africans election ready before the local government elections on 4 November. Registration stations will be open nationwide on 1 and 2 August, while online registration remains available around the clock at no cost to users. Michael Hendrickse explains why checking your registration details matters, what to expect during the final registration weekend,
More than 68,000 migrants processed under migration plan
Africa Melane speaks to Dr Rebecca Walker, Researcher at the African Centre for Migration & Society, about government's latest update on its Five-Point Plan on Migration Management. They unpack the decision to scale down the Musina Temporary Repatriation Processing Centre after more than 68,000 foreign nationals were processed, and discuss whether the strategy is delivering on its goals of str
Property: Johannesburg welcomes Decorex Africa 2026
Africa Melane speaks to Business Development Director at Decorex Africa, Sian Cullingworth, about Decorex Africa 2026 and this year's theme, "The Soft Life". They discuss how design is evolving beyond aesthetics to prioritise wellbeing, sustainability and intentional living, while showcasing African creativity and innovation at one of the continent's largest design and décor exhibitions.&nb
Fitness: The rise of AI coaching in the gym
Africa Melane speaks to fitness trainer Kopano Marumo about the growing role of artificial intelligence in fitness. AI-powered apps and smart gym equipment are making personalised training more accessible than ever, but can they truly replace the expertise, intuition and accountability of a human coach? See omnystudio.com/listener for privacy information.
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