Early Breakfast with Africa Melane
Early Breakfast with Africa Melane is a daily morning radio show broadcast on CapeTalk. It airs weekdays from 4 am to 6 am, providing listeners with a relaxed blend of chat, traffic updates, and news. The show aims to start the day with a friendly and informative tone.
Episodes
What have we lost since the introduction of Maths Literacy
Guest: Dr Nicky Roberts| Director at Kelello Africa Melane speaks to Dr Nicky Roberts, Director at Kelello, about what Maths Literacy has given South African learners, what skills and opportunities may have been lost, and whether the subject itself is the problem or a symptom of deeper challenges in our mathematics education system. Early Breakfast with Africa Melane is 702’s and CapeTa
Body cams delayed: How useful would they be in South Africa?
Africa Melane speaks to Prof Mpho Matlala, College of Law and School of Criminal Justice at UNISA, about the potential role of body-worn cameras in tackling crime in South Africa. With the SAPS rollout stuck in the procurement process, we look beyond the delay to ask where this technology could have the greatest impact. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early m
Finance: What could a Two-Pot Withdrawal cost you
Africa Melane speaks to Sean Kelly, Director at Parity Wealth Managers, about the two-pot retirement system and whether South Africans should consider making a withdrawal during the 2026/27 tax year. They unpack how the system works, how much you can access, the tax implications and the potential long-term impact on your retirement nest egg. Early Breakfast with Africa Melane is 702’s and Ca
Fitness: HYROX is coming to Cape Town this weekend
HYROX is back in Cape Town from 14 to 16 August, with competitors taking on eight 1km runs and eight functional workout stations at the CTICC. But what does it take to get race-ready? We look at HYROX training, nutrition, hydration, recovery and the key things first-time competitors should know, with Trevor Lagerway, Head of Athletic Training at Virgin Active South Africa. Early Breakfast with Afr
Who can whistleblowers turn to when they fear the system?
Guest: Ben Theron | Chief Executive Office at Whistleblower House Who can whistleblowers turn to when they fear the system? Zain Johnson speaks to Ben Theron, Chief Executive Officer at Whistleblower House, about the risks whistleblowers face, where they can find support, what protections exist and whether South Africa is doing enough to protect those who speak up. Early Breakfast with Africa
Youth unemployment rate worsens
South Africa’s unemployment rate has risen to 33.6%, while youth unemployment has climbed to 47.4%. Five million young people aged 15 to 34 are now unemployed. With the economy struggling to create enough jobs, what needs to change to give young South Africans a real pathway from education into employment? Zain Johnson speaks to Primestars CEO Nkosinathi Moshoana Early Breakfast with Africa
Wellness: Could a digital detox improve your wellbeing
We spend so much of our lives connected to our phones that switching off can feel almost impossible. But taking a break from screens can help reduce mental clutter, improve focus, create space for creativity and allow us to reconnect with the people and world around us. Zain Johnson speaks to Mark Russell, Managing Director and Digital Wellness Consultant at TechBear, about the importance of a dig
Fitness: Are you training too hard? The case for a rest day
Think you need to train every day to see results? Think again. Rest is part of the workout. Recovery gives your muscles time to repair, can help reduce the risk of injury, prevent burnout and ultimately improve your performance. So how many rest days do you really need, and what should you be doing on those days? Zain Johnson speaks to personal trainer Matthew Cornish about the importance of recov
Snow shuts roads across the Eastern Cape
Guest: Pheello Oliphant | Cogta EC Spokesperson Heavy snowfall is disrupting travel across the Eastern Cape, with several major roads and mountain passes closed. Zain Johnson speaks to CoGTA Eastern Cape spokesperson Pheello Oliphant about the latest conditions, the impact on communities and the provincial response. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early
NUM raises red flags over Eskom’s unbundling
The debate over Eskom’s future is heating up, with the National Union of Mineworkers rejecting plans for an independent Transmission System Operator. NUM says the restructuring could put jobs and public ownership at risk, while Eskom argues that reform can strengthen the electricity sector if it is carefully phased. After concerns raised by a listener about Eskom’s unbundling, Zain Joh
Travel: Why cruising could be the ultimate way to see Europe
Cruising through Europe offers travellers the chance to wake up in a different destination without constantly changing hotels, with itineraries taking in some of the Mediterranean’s most popular cities and coastal destinations. Zain Johnson chats to Kele Lekalake, CEO and Executive Manager at Harvey World Travel, about the growing appeal of European cruises, what travellers can expect and ho
Fitness - Tembisa Mile promises another big day for local runners
Entries are officially open for the 2026 Thembisa Mile and 10km Road Race, with 5,000 places available across the two events. Zain Johnson speaks to race organiser Donald Mathipa about what participants can expect, entry fees, the race T-shirts, the route, and how runners and walkers can secure their spots ahead of race day on October 25. Early Breakfast with Africa Melane is 702’s and
SRD grant appeal heads to Supreme Court of Appeal
Zain Johnson speaks to #PayTheGrants’ Alfred Moyo ahead of the Supreme Court of Appeal hearing on 25 August 2026. They unpack the legal challenge surrounding the SRD grant, concerns over rejected applications and what the court’s decision could mean for millions of South Africans who rely on the monthly payment.See omnystudio.com/listener for privacy information.
70 years on: What still needs to change for women?
Following Women’s Day, Zain Johnson speaks to Meleney Bough Berry-Kriel, founder and CEO of the Viva Foundation, about how far South African women have come, the challenges that remain, and the work being done to empower women and communities. We reflect on the legacy of the 1956 Women’s March and ask what still needs to change to create a more equal future for women. See omnystud
Property: Rental pressure grows as household costs continue to rise
Zain Johnson speaks to Michelle Dickens, Commercial Director for South Africa at PayProp, about the changing rental market and what rising rental costs mean for tenants and landlords. They unpack what’s driving rental growth, why some provinces are seeing greater pressure than others, and what could be ahead for the rental market. See omnystudio.com/listener for privacy information.
Fitness: Eight weeks to a healthier you
Zain Johnson speaks to personal trainer Vincent de Jager about his eight week Summer Health Reset, which starts today. The programme focuses on sustainable health and fitness habits through weekly home workouts, meal plans, grocery guidance, WhatsApp accountability and progress tracking. See omnystudio.com/listener for privacy information.
Sport: Springboks begin Argentina challenge before blockbuster All Blacks series
Guest: Jan De Koning | Freelance Rugby Journalist A massive weekend of rugby lies ahead as the Springboks take on Argentina in Buenos Aires, while the Stormers host the All Blacks in a historic first-ever meeting at DHL Stadium. Thabo Shole-Mashao speaks to freelance rugby journalist Jan de Koning to preview two blockbuster encounters and the key battles to watch. Early Breakfast with Africa
Election Day officially proclaimed
Guest: Ofentse Donald Davhie | Research Associate for the Centre for Risk Analysis (CRA) Minister Velenkosini Hlabisa is set to officially proclaim 4 November as South Africa's Local Government Election date, marking the close of the voters' roll and the start of the final election countdown. Against the backdrop of failing municipalities, poor service delivery and growing concerns over econo
NPO: Beyond Women's Month here’s how to support South Africa's young women
Guest: Carren Liando | Programs and communications Officer at The Organization For Young Women’s Dignity This Women's Month, we shine a spotlight on the Organisation for Young Women's Dignity, an NPO dedicated to empowering young women through education, mentorship, dignity programmes and support. From tackling gender-based violence and period poverty to helping girls stay in school and
Fitness: Liezel’s Weekend Fitness Guide
Guest: Liezel Van Der Westhuizen | Presenter at Talk Radio 702 / 567 Cape Talk and KFM Looking for fun fitness events near you? Liezel van der Westhuizen shares the top workouts, community events, and wellness experiences in Gauteng and the Western Cape to keep you active and motivated. Fitness presenter and burnout and mental fitness coach Liezel van der Westhuizen joins us to share what is
New rules aim to put an end to spam calls
Guest: Rosalind Lake | Director at Deneys Law Firm New Consumer Protection Act regulations are changing the rules around direct marketing. Businesses will have to register with the National Consumer Commission before contacting consumers, regularly clean their marketing databases against a national opt-out registry and comply with stricter identification and consent requirements. Rosalind Lake ex
Police step up crackdown on illegal initiation schools
Africa Melane speaks to Kamogelo Mogotsi, Spokesperson for the Minister of Police, about government's renewed efforts to clamp down on illegal initiation schools following a high-level meeting led by Acting Minister Firoz Cachalia. They discuss the latest figures on deaths and arrests, stronger coordination between SAPS, provinces and traditional leaders, and what is being done to prevent more avo
Finance: Till debt do us part? The real cost of saying "I Do"
After last week's conversation about a celebrity crowdfunding her wedding, we heard from countless listeners who admitted they know of someone who has borrowed money or took out loans to pay for their weddings. With the average South African wedding costing tens of thousands of rand, how do you celebrate without starting married life in debt? Sarah Nicholson, Head of Customer Experience at JustMon
Fitness: The protein bar that tastes like dessert, testing Barebells Banana Dream
What happens when a protein bar claims to taste like a favourite chocolate treat? On this week's Test It Out Thursday, we put the new Barebells Banana Dream Protein Bar through a real-world taste test to find out whether it delivers on flavour, texture and nutrition. With 16 grams of protein and no added sugar, it's attracting attention around the world, but is it worth buying? Fitness presenter,
Schools under pressure: Balancing immigration and safety in the classrooms
Guest: Basil Manuel |Executive Director of Naptosa Following anti-illegal immigration protests that prompted calls for compliance audits of foreign teachers, concerns are growing over who should be teaching in South African classrooms and whether existing employment laws are being properly enforced. At the same time, recent school safety operations have exposed the extent of violence, bullyin
Middle East tensions: Is the Strait of Hormuz crisis nearing a turning point?
The Strait of Hormuz remains a flashpoint in the Middle East, with the US expressing hope that a deal to reopen the vital shipping lane is close, despite Iran denying direct negotiations. Africa Melane speaks to Zeenat Adam, Deputy Executive Director at the Afro Middle East Centre, about the latest developments. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning t
Why younger men can't afford to ignore testicular cancer
Testicular cancer is one of the most common cancers affecting men between the ages of 15 and 44, yet when detected early it is highly treatable. Africa Melane is joined by CANSA Spokesperson, Lucy Balona, to discuss the warning signs, the importance of monthly self-examinations, and why early detection can save lives. They also unpack this year's Hollard Daredevil Run, with registrations now open,
Healthcare may be the most powerful investment you can make
For decades, economic development has focused on infrastructure, industry and education. But a growing body of evidence suggests another factor may be just as important: healthcare. Emerging markets face increasing challenges from chronic diseases, mental health concerns, rising healthcare costs and unequal access to care. These issues affect far more than individual wellbeing. They influence prod
Cape Town pushes for detective powers in crime fight
Guest: Eldred De Klerk | Comparative policing and social conflict specialist and a Director/ Senior Associate of the African Centre for Security and Intelligence Cape Town has escalated its push for Metro Police to be given investigative powers, arguing it could help improve convictions for gang, gun and drug-related crime. Africa Melane speaks to Eldred De Klerk, comparative policing and soc
What Eskom's unbundling means for South Africa
President Cyril Ramaphosa has reaffirmed government's commitment to unbundling Eskom by backing the creation of an independent transmission system operator, despite resistance from within the utility. The move is intended to create a more competitive electricity market and expand grid capacity, but concerns remain over Eskom's financial sustainability, the loss of transmission assets and the growi
Travel: The biggest trends shaping luxury travel
Africa Melane speaks to Saurabh Rai, Executive Vice President for South Asia, Middle East, Africa and Australasia at Preferred Hotels & Resorts, about how luxury travel is evolving. As affluent travellers increasingly seek authentic, heritage-rich experiences over standardised hotel stays, they unpack the biggest findings from the latest Luxury Travel Report and what they mean for Africa's gro
Fitness: Can one product really hydrate, nourish and protect your skin
Liezel explores what the science says about body oils, whether natural oils can help reduce the appearance of stretch marks and scars, the role antioxidants play in healthy skin, and why consumers should understand the difference between naturally occurring sun protection and clinically tested sunscreen. Listeners will also discover who may benefit most from incorporating a body oil into their wel
Final voter registration weekend sees strong turnout
Guest: Sy Mamabolo | Chief Electoral Officer at Independent Electoral Commission (IEC Africa Melane speaks to Sy Mamabolo, Chief Electoral Officer at the Independent Electoral Commission, following the final voter registration weekend. The IEC has welcomed a strong public response, with thousands of South Africans registering or updating their details ahead of the 4 November Local Government
Property rights under the spotlight as Expropriation Act heads to court
Guest: Bulelwa Mabasa | Director and Head of Land Reform Werksmans Attorneys Africa Melane speaks to Bulelwa Mabasa, Director and Head of Land Reform at Werksmans Attorneys, as the Western Cape High Court prepares to hear a constitutional challenge to the Expropriation Act. They unpack what the law actually provides, the legal arguments before the court, and what the outcome could mean for pr
Property: Homeownership dreams under pressure despite a steady repo rate
South Africa's housing market is facing a generational shift. New research shows that young homebuyers have more than halved over the past 20 years, while affordability, unemployment and rising living costs continue to keep many aspiring homeowners on the sidelines. At the same time, the Reserve Bank's decision to leave the repo rate unchanged raises questions about whether borrowing conditions wi
Could the smell of dark chocolate make you stronger?
Could the secret to squeezing out a few extra repetitions at the gym be hiding in your sense of smell? A fascinating new study suggests that inhaling the aroma of dark chocolate before and during resistance training may help improve workout performance while reducing feelings of hunger. Although the findings are still preliminary, they add to a growing body of evidence showing that scent may influ
The new PSL season gets underway
Guest: Masebe Qina | Journalist at Soccer Laduma Africa Melane speaks to Soccer Laduma journalist Masebe Qina about the biggest talking points ahead of the 2026/27 Betway Premiership season. They unpack whether Orlando Pirates can defend their title, if Mamelodi Sundowns can reclaim the league crown, whether Kaizer Chiefs are ready to challenge again, and which players and clubs could shape a
Calls grow for greater access to HIV prevention injection
Africa Melane speaks to Foster Mohale, Department of Health Spokesperson, about South Africa's plans to locally manufacture the groundbreaking HIV prevention injection lenacapavir. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and int
NPO: More than 200 young lives changed through Operation Smile
Africa Melane speaks to Sarah Scarth, Executive Director of Operation Smile South Africa, about the organisation's recent three-day outreach programme in Mpumalanga that transformed the lives of more than 200 children and families. They discuss the life-changing impact of cleft surgery, free community dental care, the role of medical volunteers, and how partnerships are improving access to special
Emergency teams mobilised ahead of heavy rain and snow
Guest: Bongani Gina | Head of Provincial Government Communications for KZN Africa Melane speaks to Bongani Gina, Head of Provincial Government Communications for KwaZulu-Natal, about the province's emergency response to an Orange Level 6 weather warning, preparations for flooding and snowfall, and what residents need to know to stay safe. Early Breakfast with Africa Melane is 702’s and
Gauteng voters urged to register this weekend
Africa Melane speaks to Thabo Masemula, Gauteng Provincial Electoral Officer at the IEC, about the final voter registration weekend ahead of the 2026 Local Government Elections. With the voters' roll set to close once the election date is officially proclaimed, they unpack who needs to register or update their details, what residents should bring to voting stations, and why this weekend is the las
Finance: Study finds 87% of South Africans lack a three-month financial safety net
Many South Africans know they should be saving, but soaring living costs are making it increasingly difficult. Africa Melane speaks to Nita Morgan, Director of Prime Loans, about balancing savings with responsible credit, avoiding illegal lenders, and building financial resilience during tough economic times.See omnystudio.com/listener for privacy information.
Fitness: Soweto Rowing Club's mission to grow the next generation
Africa Melane speaks to Jacob Phela, long-term coach and manager of the Soweto Rowing Club, about the many benefits of rowing, from improving physical fitness and mental resilience to developing discipline and teamwork. They also discuss how the club is growing the sport, creating opportunities for young people, and the upcoming events on the rowing calendar.See omnystudio.com/listener for privacy
Why your SASSA grant could be delayed
Africa Melane speaks to Paseka Letsatsi, Head of Communications at SASSA, about why some social grant beneficiaries will not receive their August grants during the usual payment cycle. Beneficiaries whose grants are under review will instead be paid on 7th August, but they must still complete the review process during the month to avoid possible suspension or lapsing of their grants. The conversat
Fitness: The humble avocado takes centre stage this season
Avocado season has arrived, and South Africans are embracing everything from everyday avos to Woolworths' giant 1kg Avozilla. But beyond the social media buzz, avocados remain one of nature's most nutrient-rich foods. Dietitian and author Mbali Mapholi joins Africa Melane to unpack the real health benefits, debunk common myths, explain why healthy fats matter, and share practical ways to make the
Wellness: Health authorities monitor South Africa's winter flu season
Africa Melane speaks to a representative from the National Institute for Communicable Diseases (NICD) about South Africa's winter flu season, the strains currently circulating, who is most at risk, and why vaccination remains the best protection against severe illness. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadca
HIV experts gather in Rio to map the future of the global response
Guest: Prof Linda Gail-Bekker | Director at Desmond Tutu Health Foundation The International AIDS Conference is underway in Rio. Africa Melane speaks to Director at Desmond Tutu Health Foundation, Prof Linda Gail-Bekker about the key breakthroughs, major discussions and what the conference could mean for South Africa's HIV response. Early Breakfast with Africa Melane is 702’s and CapeTa
Can South Africa's National Water Action Plan fix the crisis
Can South Africa's National Water Action Plan finally address the country's persistent water challenges? Africa Melane speaks to Prof Stanley Liphadzi, Executive: Research Development and Innovation at the Water Research Commission, about the reforms, the implementation challenges and what success will look like. Early Breakfast with Africa Melane is 702’s and CapeTalk’s earl
Fitness: Turning exercise into action for women's health
Africa Melane speaks to Philippa Brinkmann from ILoveBoobies about how the organisation is using fitness and community events to promote breast cancer awareness, fund life-saving screenings and encourage women to prioritise their health. They discuss the impact ILoveBoobies has made since 2017 and preview upcoming initiatives, including the Women's Trail Run in Grabouw on 22 August and the Imagine
Travel: The benefits of travelling off season
Africa Melane speaks to Ondela Mlandu, communications specialist and travel writer, about why off-season travel is becoming one of South Africa’s biggest travel trends. They unpack how travellers can save on flights and accommodation, avoid the crowds, discover destinations that shine outside peak periods, and why quieter travel can offer a more authentic and sustainable holiday experience E
IEC urges South Africans to make their vote count
The IEC is making one final push to get South Africans election ready before the local government elections on 4 November. Registration stations will be open nationwide on 1 and 2 August, while online registration remains available around the clock at no cost to users. Michael Hendrickse explains why checking your registration details matters, what to expect during the final registration weekend,
More than 68,000 migrants processed under migration plan
Africa Melane speaks to Dr Rebecca Walker, Researcher at the African Centre for Migration & Society, about government's latest update on its Five-Point Plan on Migration Management. They unpack the decision to scale down the Musina Temporary Repatriation Processing Centre after more than 68,000 foreign nationals were processed, and discuss whether the strategy is delivering on its goals of str
Property: Johannesburg welcomes Decorex Africa 2026
Africa Melane speaks to Business Development Director at Decorex Africa, Sian Cullingworth, about Decorex Africa 2026 and this year's theme, "The Soft Life". They discuss how design is evolving beyond aesthetics to prioritise wellbeing, sustainability and intentional living, while showcasing African creativity and innovation at one of the continent's largest design and décor exhibitions.&nb
Fitness: The rise of AI coaching in the gym
Africa Melane speaks to fitness trainer Kopano Marumo about the growing role of artificial intelligence in fitness. AI-powered apps and smart gym equipment are making personalised training more accessible than ever, but can they truly replace the expertise, intuition and accountability of a human coach? See omnystudio.com/listener for privacy information.
Sport: Your last-minute guide to 702 Jozi My Jozi Walk The Talk
Guest: Keitumetse Madisha | Head of Events at Primedia Whether you're taking part in your first 702 Jozi My Jozi Walk The Talk or you're a returning walker, preparation makes all the difference. We answer the most frequently asked questions about race day, including registration, transport, Gautrain's free travel offer, route information, arrival times and practical tips to help you enjoy eve
Western Cape High Court to deliver key Phala Phala judgment today
Africa Melane speaks to legal analyst Benedict Phiri about the legal and constitutional questions surrounding the Phala Phala impeachment process. They unpack Friday's expected High Court ruling, the debate over whether President Cyril Ramaphosa can be compelled to testify before Parliament's Section 89 committee, the political divisions emerging within the committee, and what the next steps could
NPO: How every walker can make a meaningful difference
The 702 Jozi My Jozi Walk The Talk is about more than putting one foot in front of the other. It's also about taking meaningful action to address homelessness in Johannesburg. Africa Melane speaks to Anelle Erasmus, National Fundraising and Marketing Manager at M.E.S., about why responsible giving matters, how Mi-Change vouchers support dignity and long-term change, and how every walker can help m
Fitness: The Beyoncé-inspired spin experience
Beyoncé fans and fitness lovers are in for something special. SPINYONCÉ combines a 45-minute themed spin class with iconic music, community, post-workout treats and plenty of opportunities to capture the moment. Africa Melane speaks to Risai, Founder of Elevé Experiences, about creating unique fitness experiences that get people moving while having fun. Early Breakfast with Af
The cost of underfunding South Africa's military
Guest: Ricardo Teixeira | Defence Analyst and Junior Editor at ProtectionWeb South Africa's defence force faces growing financial pressure as ageing infrastructure, equipment shortages and modernisation needs continue to mount. Africa Melane speaks to Ricardo Teixeira, Defence Analyst and Junior Editor at ProtectionWeb, about Defence Minister Bantu Holomisa's proposal to use public-private pa
Inflation jumps to 5% as all eyes turn to the Reserve Bank
Africa Melane speaks to Lisette IJssel de Schepper, Chief Economist at the Bureau for Economic Research, about what the latest inflation figures mean for tomorrow's interest rate decision, the outlook for inflation, and what South Africans can expect for their finances and the economy Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Exp
Fitness: Why warming up before your walk matters
The countdown to the 702 Jozi My Jozi Walk The Talk is on. Before you take your first step, make sure your body is ready. We explore why warming up and dynamic stretching are essential for improving mobility, reducing injury risk and helping you enjoy every kilometre. Personal trainer and strength and conditioning coach Oliver Gash shares simple pre-walk routines, common mistakes to avoid and prac
Finance: Your mid-year financial check
Africa Melane speaks to Damon Sivitilli, CEO of Vantage Debt Management, about taking stock of your finances at the halfway point of the year. From resetting your budget and managing debt to rebuilding your savings, we explore practical ways to get your 2026 money goals back on track before year-end. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning tal
Taxi industry responds after Gauteng denies breakdown in relations
The Gauteng Department of Transport says there is no fallout with the taxi industry and that steps are being taken to reduce the operating licence backlog. The Gauteng National Taxi Alliance and SANTACO disagree, saying consultation has broken down, administrative delays are costing operators money and the future of public transport is at risk. We speak to GNTA spokesperson Theo Malele about the i
Wellness: How many steps do you really need for better heart health?
Do you really need to walk 10,000 steps every day for a healthy heart? As Johannesburg prepares for the 702 Jozi My Jozi Walk the Talk, Africa Melane speaks to Nurse Gwendoline Petersen from the Heart and Stroke Foundation South Africa about the latest research on daily step counts, why every step matters, and how regular walking can improve heart health, lower the risk of cardiovascular disease,
Fitness: How to fuel your walk
What you eat and drink can make the difference between enjoying your walk and running out of energy halfway through. As the 702 Jozi My Jozi Walk the Talk draws closer, Africa Melane speaks to Sharks Rugby Performance Nutritionist and Registered Dietitian Danielle Oldfield Venter about the best foods to fuel your walk, staying hydrated, avoiding common race-day nutrition mistakes, and recovering w
Counterfeit medicines on the rise
Guest: Mokgadi Fafudi | Manager at Regulatory Compliance for South African Health Products Regulatory Authority (SAPHRA) SAHPRA is warning South Africans about the growing threat of counterfeit medicines, including fake HIV medication, antibiotics, painkillers and weight-loss injections reportedly being sold in some spaza shops and on social media. Africa Melane discusses the risks these prod
Mounting frustrations from e-hailing and taxi operators in Gauteng
Africa Melane speaks to Lesiba Mpya, spokesperson for the Gauteng Department of Roads and Transport, after the show received numerous complaints from e hailing drivers about vehicle impoundments and lengthy delays in processing operating permits. They discuss the reasons behind the permit backlog, the enforcement of regulations, and what the department is doing to resolve the issues affecting driv
Travel: Exploring Johannesburg through 702 Jozi My Jozi’s Walk the Talk
Can you rediscover Johannesburg by simply walking it? This week, Africa Melane speaks to Dawn Robertson from Jozi My Jozi about why more people should become tourists in their own city, how Walk the Talk is changing perceptions of the inner city, and what participants can expect from the 5km, 8km and 15km routes at this year's event Early Breakfast with Africa Melane is 702’s and CapeTa
Fitness: Don't let your footwear ruin your walk
A successful walk starts with healthy feet. Africa Melane speaks to podiatrist Dr Nelfrie Kemp about choosing comfortable walking shoes, why the right socks matter, how to prevent blisters and foot pain, and the best ways to care for your feet before, during and after the 702 Jozi My Jozi Walk the Talk. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning
IDAC under scrutiny
Guest: Eldred De Klerk | Comparative policing and social conflict specialist and a Director/ Senior Associate of the African Centre for Security and Intelligence Questions over the credibility of the Investigating Directorate Against Corruption have put the spotlight on one of South Africa's key anti-corruption institutions. With a new oversight office now in place, we examine why IDAC was es
Why affordable housing in the Western Cape is disappearing
Africa Melane speaks to Deon van Zyl, Chairperson of the Western Cape Property Development Forum, about the growing affordable housing crisis in the province. As more working South Africans are priced out of the property market, they unpack what's driving soaring home prices and what developers and policymakers can do to make home ownership more accessible. Early Breakfast with Africa Melane is 70
Fitness: Is walking still the best exercise
As 702 Walk The Talk approaches, Africa Melane explores why walking remains one of the most underrated forms of exercise. He speaks to Co-Founder and Executive Coach at Fitness&, Lloyd Marlowe who believes walking is simple, accessible and something almost anyone can make part of their daily routine. It's a timely reminder that every step counts Early Breakfast with Africa Melane is 702’
Sport: Springboks prepare for Wales at Kings Park
Guest: Jan De Koning | Freelance Rugby Journalist Africa Melane previews Saturday's Nations Championship clash between the Springboks and Wales with freelance rugby journalist Jan de Koning. They discuss whether Wales can close the gap after last year's heavy defeat, the key battles up front, what Scotland's performance revealed about the Boks, and whether South Africa can continue building m
Koeberg contamination events under review
Africa Melane speaks to IMPOWER energy expert Matthew Cruise about the National Nuclear Regulator's investigation into three radioactive contamination events at Koeberg Nuclear Power Station. They unpack what happened during maintenance at Unit 2, whether the public should be concerned, what the incidents reveal about nuclear safety standards, and whether they could have implications for the plant
NPO: Mandela Day food packing events aim to feed hundreds of thousands
As South Africans prepare to mark Mandela Day, FoodForward SA is calling on volunteers to spend their 67 minutes helping fight hunger. Across Durban, Johannesburg and Cape Town, thousands of people will pack food parcels for vulnerable communities, building on last year's achievement of delivering more than 880,000 meals. Africa Melane speaks to Bobbie Jacobs, Fund Development Manager at FoodForwa
Fitness: Liezel's weekend fitness guide – Mandela Day edition
Africa Melane is joined by fitness enthusiast and mental wellness coach Liezel van der Westhuizen to unpack her top fitness picks for the weekend. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you early morning news, sports, and business, with in-depth interviews featuring politicia
Who Will Lift the FIFA World Cup Trophy
Guest: Delmain Faver | Journalist with Soccer Laduma Spain and Argentina are set to contest the FIFA World Cup 2026 final after outstanding tournament campaigns. Africa Melane is joined by Delmain Faver, journalist at Soccer Laduma, to reflect on the biggest moments, breakout stars and surprises of the tournament, before previewing Sunday's blockbuster final and discussing who has the edge he
OUTA heads to court to stop AARTO Phase 2 rollout
Africa Melane speaks to Advocate Stephanie Fick, Executive Director of Accountability at OUTA, about the organisation's urgent High Court application to halt Phase 2 of the AARTO rollout. They discuss OUTA's concerns that the amended system has been implemented before key legal safeguards are in place, what this means for motorists, and the potential implications of the court challenge for the fut
Finance: How refund delays can turn into debt problems
Africa Melane speaks to Dehan Scherman, Senior Operations Manager at National Debt Advisors, about why taxpayers should think twice before borrowing or spending against an expected SARS tax refund. With billions already paid out this tax season, they unpack the risks of refund-anticipation borrowing, how the two-pot retirement system could affect refunds, and the smartest ways to use your payout o
Fitness: The movement challenge that could transform your health
Africa Melane is joined by fitness enthusiast and mental wellness coach Liezel van der Westhuizen, to discuss the Sweat for Science annual initiative from The Noakes Foundation that encourages people of every age and fitness level to embrace daily movement while supporting research, education, and community outreach focused on improving metabolic health. Early Breakfast with Africa Mela
Recommended
Agricultural Engineering Podcast
Maskandi Mixes
No Politics. Just House. By Alma T
PEOPLE NEED COMEDY (PNC)
The Black Couch Network
AMAPIANO PANDEMIC
Ideas That Matter Podcast by Vusi Thembekwayo
Microbe Mail
Just In Case Deep House Sessions
McKinsey Africa
Black couch podcast
Crossing The Last Mile
