Everything Is Going To Be OK. No Option B.
Everything Is Going To Be OK. No Option B. is a practical psychology podcast hosted by Dr Hanan Bushkin. It features honest, structured conversations on topics like anxiety, trauma, relationships, emotional regulation, discipline, avoidance, self-respect, purpose, and behavioral change. The podcast offers clear psychological insight and practical steps to help listeners feel less stuck and live with more structure, responsibility, and direction.
Episodes
Are you loved, or are you just useful?
Episode 2: Are You Loved, or Are You Just Useful?In this episode of Everything is going to be ok, no option B, Dr Hanan Bushkin explores one of the most uncomfortable questions in relationships, families and everyday life: Are you actually loved — or have you become useful?There is a big difference between being needed and being respected. A mother can become the family Uber driver. A father can b
When the Mirror Becomes the Master
In the first episode of Everything Is Going To Be OK. No Option B., Dr Hanan Bushkin explores what happens when the mirror becomes the master.We all need feedback. We all care, to some degree, how we are seen. But there is a point where reflection becomes identity — where the opinions, approval, applause, rejection, silence, and judgement of others start deciding who we think we are.This episode i
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