MentHer Podcast
Menther Podcast is a safe space for honest conversations about mental health, personal growth, and everyday life. It explores anxiety, emotional well-being, relationships, self-discovery, healing, self-worth, and the pressures of modern life. Through relatable experiences and practical insights, the show works to break the stigma around mental health and encourage people to care for their minds as well as their bodies. It reminds listeners that their feelings matter, their stories deserve to be heard, and growth is a journey rather than a destination.
Episodes
The Truth About Comparison
Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode!Let’s be honest: are you tired of pretending you're not scrolling through social media at 23:02, comparing your behind-the-scenes to someone else’s highlight reel?In this episode of MentHer, Christian public health specialist and mental health advocate Tabo Likando gets raw and real about the si
The Beauty of Finding Your People
Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode!What keeps us going when the hustle slows down, the goals feel quiet, and the waiting gets lonely?In this episode of MentHer, Christian public health specialist and mental health advocate Tabo Likando steps away from the relentless pursuit of hustle to talk about something softer: community, tru
The Cost of Being an Overachiever
Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode!Have you ever pushed yourself so hard for perfection that your dreams started dying a quiet, invisible death in your drafts folder?In this debut audio episode of MentHer, Christian public health specialist and mental health advocate Tabo Likando gets raw and vulnerable about the hidden costs of
