Emotionally Healthy Legacy- Anger management for Christian moms, mom rage, angry mom, christian parenting, patient mom, calm
This podcast for Christian moms who want to control their mom anger and respond with patience and calm. If you are a mom who struggles with burnout, unmanaged stress, constant yelling and explosive mom rage, you are in the right place.
In this podcast you will learn how to partner with God and be in control of your intense emotions, overcome mom guilt and shame, manage your stress well while setting a positive example for your kids.
Website: emotionallyhealthylegacy.com
Email: hello@emotionallyhealthylegacy.com
Latest Episode
289. She felt unfixable and too far gone: How Valentina fought the spiritual battle of generational anger // Valentina Caraballo (12.09.2025)
Previous Episodes
- 288. Is your anger normal or do you need help? How to know when your anger is destructive and you need coaching support. 10.09.2025
- 287. Client testimonial: How Katy went from stressed, overwhelmed, and reactive to lighthearted, kind, and safe for her kids in just 12 weeks 05.09.2025
- 286. When you desperately WISH would have handled things differently instead of exploding on your kids in anger 03.09.2025
- 285. Want more patience with your kids today? Start with this simple expectation shift 29.08.2025
- 284. The key strategy I share with all my clients for sustainable transformation in motherhood 27.08.2025
- 283. Feeling stuck in anger and reactivity to becoming the stable mom her kids feel safe around // Rose Parker -Client Testimonial 20.08.2025
- 282. Summer Behind the scenes: Navigating tragedy, big changes & a full plate 13.08.2025
- 281. Do you ever feel like your kids 'make you' yell? The truth about victim thinking in motherhood and how to break that mindset 06.08.2025
- 280. Personal story: I lost my cool with my toddler: A raw look into one of my hardest parenting days 02.07.2025
- 279. Why you need God to truly transform your life and become the mom you want to be 25.06.2025
- 278. How your control issues are creating more anger and stealing your patience as a Christian mom. 18.06.2025
- 277. Tired of overreacting when your kids mess up? 4 Tips to remain calm and grounded + how to become a safe space when your kids make a mistake 11.06.2025
- 276. Managing emotions in a Biblical way using a proven 3 step process // Alicia Michelle 06.06.2025
- 275. Behind the scenes: Broken bones, 36th birthday, anniversary, hiring a coach, hard time with kids 04.06.2025
- 274. Q&A: I feel so frustrated and angry when things don't go my way. How can I become adaptive and flexible? 30.05.2025
- 273. 6 Reasons you should NOT hire me to overcome your explosive rage at your kids 28.05.2025
- 272. Q&A: Why can I be so fun and patient with other people’s children—but with my own, I feel short-tempered and overwhelmed? 23.05.2025
- 271. 4 Simple steps to reframe your automatic negative thoughts and respond with kindness and grace 21.05.2025
- 270. This is your time, mama: Why investing in yourself is the best gift you can give your family 16.05.2025
- 269. Is shame keeping you stuck in the anger spiral? How to break free and start healing from you anger. 15.05.2025
