The Wellness Cafe
Welcome to The Wellness Cafe Podcast. Your go to Hot Girl Walk podcast. Your host Trinity Tondeleir who you may know from TikTok, Instagram, or Youtube is serving all things wellness, lifestyle, girl-talk and everything in between. Come hangout every Wednesday!
For sponsorship inquiries, please email trinitytondeleir@gmail.com
For sponsorship inquiries, please email trinitytondeleir@gmail.com
Latest Episode
COZY FALL NIGHT ROUTINE ♡ (22.10.2025)
Previous Episodes
- Ask Trin: confidence, boundaries and loneliness
- The Life of A Showgirl Thoughts: Duality of women
- How to decenter men & choose YOU!!!
- girl, I said lock INNNNN
- Romanticizing Fall part 2: fall recipes & bucket list
- Romanticizing Fall part 1: fall trends & setting the cozy vibes
- The Great Lock in of 2025!!!
- a man enters OUR girl palace
- WHAT A TIME TO BE ALIVE!!!
- IM SUMMERINGGG
- ASK TRIN: comparison, discipline & identity crisis
- Soft Girl Summer: Romanticize Your Daily Life
- hot girl summer GLOW UP guide part 3: current favs
- SUMMER BUCKET LIST ♡
- SUMMER RESET 🍓 getting our life back together for summer
- a cheeky lil cocktail was had
- live laugh loving in maui
- hot girl summer GLOW UP guide part 2: internal glow
- hot girl summer GLOW UP guide part 1: wellness
- Why You Feel Drained All the Time (Spoiler: You’re People Pleasing)
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