Friendship Frequency
Friendship Frequency is a heartfelt podcast hosted by best friends and South African actors, Stephanie Ndlovu & Petronella Tshuma. With over 13 years of unbreakable friendship, they share personal stories, laughter, and the real-life moments that have shaped their journey.
Latest Episode
SEASON 2 FINALE! (20.06.2025)
Previous Episodes
- Ep 7: Unforgiveness Unpacked
- Ep 6: 'Vat en Sit' (Cohabitation)
- Ep 5: Curses, Witchcraft & Spiritual Warefare
- Ep4: Polygamy, Sister Wives & Cultural Context
- Ep 3: Absent Fathers, Intimacy in marriage & Daughters of the King.
- Ep 2: Porn addiction, starting over and conflict management
- SEASON 2: Ep 1: How to have a stronger prayer life.
- EP 8: Spirituality, Jesus & an African Calling
- EP 7: Race, Culture, Ethnicity & Identity
- EP 6: Addictions, Strongholds & Modern-Day Idols
- EP5: Acting, Unemployment & Exiting the industry.
- EP 4: Body Image, Insecurities & The Spirit of Comparison
- Ep 3: Motherhood
- EP 2: Love, Sex & Celibacy
- Ep 1: Friendship Frequency
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