Friendship Frequency
Friendship Frequency is a heartfelt podcast hosted by best friends and South African actors, Stephanie Ndlovu & Petronella Tshuma. With over 13 years of unbreakable friendship, they share personal stories, laughter, and the real-life moments that have shaped their journey.
Latest Episode
SEASON 2 FINALE! (20.06.2025)
Previous Episodes
- Ep 7: Unforgiveness Unpacked 13.06.2025
- Ep 6: 'Vat en Sit' (Cohabitation) 06.06.2025
- Ep 5: Curses, Witchcraft & Spiritual Warefare 30.05.2025
- Ep4: Polygamy, Sister Wives & Cultural Context 23.05.2025
- Ep 3: Absent Fathers, Intimacy in marriage & Daughters of the King. 16.05.2025
- Ep 2: Porn addiction, starting over and conflict management 09.05.2025
- SEASON 2: Ep 1: How to have a stronger prayer life. 09.05.2025
- EP 8: Spirituality, Jesus & an African Calling 28.03.2025
- EP 7: Race, Culture, Ethnicity & Identity 21.03.2025
- EP 6: Addictions, Strongholds & Modern-Day Idols 14.03.2025
- EP5: Acting, Unemployment & Exiting the industry. 07.03.2025
- EP 4: Body Image, Insecurities & The Spirit of Comparison 28.02.2025
- Ep 3: Motherhood 21.02.2025
- EP 2: Love, Sex & Celibacy 14.02.2025
- Ep 1: Friendship Frequency 07.02.2025
